White collar women are prone to Uterine fibroid, and the causes of Uterine fibroid are complex. Staying still for a long time will increase the incidence of Uterine fibroid. Women who are depressed for a long time are prone to Uterine fibroid. Women should pay attention to regulating their emotions, relieving tension and depression, and maintaining an optimistic attitude towards life and work
Who is susceptible to Uterine fibroid
1. Women with long-term emotional depression: women with emotional depression are prone to suffer from Uterine fibroid, women with excessive mental stress are prone to suffer from Uterine fibroid, and women with excessive mental stress will have poor blood gas, which will lead to the onset of Uterine fibroid. Women should relieve mental stress and avoid mental tension.
2. Obese women: Obese women are prone to Uterine fibroid. Obese women have hormone secretion disorders and endocrine disorders, which increase the risk of women suffering from Uterine fibroid. Women maintain a healthy weight to avoid obesity. Obese women are prone to gynecological diseases.
3. Sitting and immobile white-collar women: Sitting and immobile for a long time can affect blood circulation in the lower limbs, affect the health of the female pelvis and uterus, increase the risk of gynecological diseases, and make time for exercise. Sitting and immobile for a long time can seriously affect the health of the female ovaries and uterus
How to prevent Uterine fibroid
1. Prevention of excessive fatigue: Women should pay attention to the combination of work and rest in daily life to avoid excessive fatigue, especially during menstruation. They should rest more and develop good rest habits. Not staying up late often can reduce the body's immune system and affect the normal function of the ovaries
2. Adjust diet: A reasonable diet can effectively prevent the incidence rate of Uterine fibroid. People should eat more green leafy vegetables and fungus food, and usually eat more bean products. Bean products contain rich Isoflavone, which can regulate hormones and make the female hormone secretion level normal, so as to maintain the uterus and ovary.
3. Keep the vulva clean and dry: women should choose underwear with loose ventilation, try to clean the vulva with warm water when there are many secretions, reduce the stimulation of secretions on the vulva, replace underwear, try to choose underwear with good ventilation, women should pay attention to their health, and carry out gynecological examination regularly every year.
Who is susceptible to Uterine fibroid? Women with long-term depression are prone to suffer from Uterine fibroid, while obese women are prone to suffer from Uterine fibroid. Staying still for a long time will affect the health of women's uterus and ovaries, which is likely to cause the onset of Uterine fibroid. Women need to pay attention to their health and maintain their uterus and ovaries.