Which women are easy to get uterine fibroids? What are the prevention methods of uterine fibroids

There are also many patients with hysteromyoma who get sick in daily life. The reasons for its occurrence are various. Generally, it is mainly related to daily living habits. We should pay attention to the methods of conditioning, especially the preventive measures.

People susceptible to uterine fibroids

1. Non-fertile women enter menopause ahead of time: the number of female follicles is limited, and the time of ovulation is about 30 years. Women who give birth go through pregnancy and lactation, their ovaries stop ovulation, resume in the 4th to 6th month of lactation, and their ovaries delay a certain amount of ovulation. Therefore, women with fertility history enter menopause later. Women who have not given birth can not be effectively protected by pregnancy hormone, and are prone to hormone dependent diseases such as uterine fibroids.

2. Depressed women: middle-aged women aged 30-50 are prone to depression due to the dual pressure of work and life. With the advent of amenorrhea, this sense of depression is easy to increase the secretion of estrogen, and the effect is enhanced, sometimes lasting for several months or years, which is easy to cause uterine fibroids.

3. Sexual life disorder: normal sexual life stimulation between husband and wife can promote normal neuroendocrine and normal secretion of human hormones. Long-term sexual life is not coordinated, which is easy to cause secretion disorder, chronic pelvic congestion, and easy to induce uterine fibroids.

4. Obese women: The occurrence of uterine leiomyoma is related to the growth of estrogen in the body. The more obese people are, the easier estrogen in the body is. Obese women are prone to uterine leiomyoma.

How to prevent uterine fibroids

1. Develop a healthy lifestyle: smoking and disordered rest time are important reasons for the occurrence of uterine fibroids. Cultivating a healthy lifestyle and forming a regular life is the most effective way to prevent uterine fibroids.

2. Reasonable diet: eat a balanced diet and nutrition to avoid the recurrence of uterine leiomyoma caused by insufficient intake of trace elements or utilization obstacles. Eat more cereals, fruits and fresh vegetables, and stick to a low-fat diet.

3. Self-regulation: The occurrence of uterine fibroids is directly related to women's negative emotions. Therefore, learn self-regulation, maintain a positive and optimistic mood, and avoid the impact of bad life feelings on yourself.

4. Pay attention to contraception and strictly prevent the injury of abortion: the occurrence of uterine fibroids is positively related to the number of abortion, so it is particularly important to take active and effective contraceptive measures.