1. Chives: also known as Yangcao, Zhuangyangcao, and Changsheng Chives, are common vegetables with strong growth ability. It is an excellent adjunctive dietary therapy for kidney deficiency, impotence, and nocturnal ejaculation. It has good therapeutic effects on male erectile dysfunction, premature ejaculation, and other diseases.
2. Onion: Onion is seen as the embodiment of love and sexual desire. Scallions are very nutritious and can stimulate sexual desire. Research has shown that the enzymes and various vitamins in scallions can ensure normal hormone secretion in the human body, thereby enhancing sunlight and shadows.
3. Eggs: Eggs are the best reducing agent for restoring energy after sexual intercourse. Eggs are rich in high-quality protein and are essential nutrients for sexual activity. It can strongly eliminate fatigue after sexual intercourse and transform into arginine in the body, improving the quality and vitality of male sperm. At the same time, it can also accelerate the healing of female hymen after rupture.
4. Chocolate: Chocolate is not just a joyful food. Nutritionists believe that the ingredients contained in chocolate stabilize nerves, help to open up sensations, and look forward to sexual pleasure. Since the 15th century in Western countries, chocolate has been regarded as a nutritious food that stimulates sexual activity, especially among Spaniards, who have used it as a drug to stimulate sexual desire for a generation. So before Mass, do not eat chocolate in the church. That's the best gift for lovers to save energy and make them sexually happy.
In addition, foods rich in vitamins B1, B2, and B6, such as beans, grains, and cheese, and foods rich in minerals such as zinc, magnesium, and manganese, such as oysters, nuts, spinach, and melons, are health and nutritional foods that enhance function. Chili peppers, mulberries, mushrooms, rye cakes, donkey meat, dog meat, etc. are also not inferior.
As long as you master the correct nutritional combination, you can also enjoy sexual desire and enthusiasm in your daily diet. For many people, the true panacea lies in a reasonable diet. Scientifically consuming nutrients from diet can help men and women reach an ideal level of love and enjoy the fairyland of humanity.
Research has shown that some foods and nutrients can promote libido, regulate sexiness, and enhance sexual function, serving as a fire in the hearts of men and women, and becoming messengers of human nature. So, what kind of food can make people have sexual desire?
1. Foods rich in vitamin E: Vitamin E is considered a sexual vitamin and comes from sources such as malt oil, nuts, wheat, millet, asparagus, etc. Severe deficiency of vitamin E can lead to penile degeneration and atrophy, reduced secretion of sex hormones, and loss of reproductive ability. Regular consumption of foods rich in vitamin E can prevent and improve this situation.
2. Seafood: Fish, shrimp, shellfish, seaweed food. In the ancient Roman era, seafood was an ideal food for nourishing sexual desire, especially shark meat, which is still famous as a catalyst for sex today. Scientific research has proven that seafood is rich in phosphorus, zinc, and other nutrients, which are very important for the functional health of men and women. There is a saying that marital sexual harmony is essential. Generally speaking, people with zinc deficiency in their bodies experience a decrease in sperm count and quality, accompanied by severe functional and reproductive dysfunction. Women experience symptoms such as weight loss and reduced vaginal secretions during sexual intercourse. Eight types of food ignite the desire of couples, except for seaweed, which has a higher iodine content than other animals and plants. Iodine deficiency or deficiency can lead to miscarriage, male dysfunction, and decreased libido. Therefore, even if you cannot eat seafood frequently, you should still eat seaweed, seaweed, skirts, and other seaweed regularly.
3. Honey: honey contains gonad endocrine and has obvious biological activity of active glands. Those who are physically weak and have decreased high function in recent years should continue to consume honey products.
4. Nuts: Sex experts have found that prostate disease is rare among ethnic groups that often eat melon seeds. This is because melon seeds contain mysterious substances that affect male hormones. In addition, wheat, sesame, sunflowers, walnuts, almonds, peanuts, pine nuts, etc. also help to enhance function.