Post Date December, 03 2023
Scientific research shows that good living and eating habits can greatly reduce the incidence of prostate cancer and achieve the goal of preventing prostate cancer. This article will introduce three kinds of vegetables that can prevent prostate cancer, so that you can stay away from the trouble of prostate cancer.
Many men scoff at "feminine" foods such as vegetables and fruits, and prefer to call themselves carnivores. However, according to Reuters, the latest report from the British Food Research Institute pointed out that eating a small amount of broccoli every week can help prevent prostate cancer.
NO1, Broccoli
The subjects of this study were divided into two groups, and ate four portions of broccoli or peas each week. The results showed that a group of patients who ate broccoli had "anti-cancer genes" in their body, which could protect men from prostate cancer.
Prostate cancer is the second leading male cancer killer with only lung cancer. Every year, 680000 people suffer from prostate cancer and 220000 people die.
This research report, which is the first human trial, was recently published in the Journal of the Public Library of Science. In addition to broccoli, cauliflower and purple cabbage, which belong to the same family of cruciferae, have good anti-cancer effect, and men should also eat more.
(Intern editor: Huang Jiazhen)
