Post Date November, 17 2024
With the increasing pressure of modern life, the incidence rate of male infertility is getting higher and higher. Male infertility not only poses a threat to their own health, but also affects happy families. There are many reasons for male infertility, most of which are caused by bad habits. Therefore, experts put forward six taboos to prevent male infertility. Let's understand them together.
Taboo 1. Frequent sexual life. Sex has brought good enjoyment to couples, but it must be moderate and moderate. Frequent sexual life will harm the health of the couple and easily cause diseases such as impotence, premature ejaculation and prostate hypertrophy.
The second taboo is to wear jeans. Jeans are very popular with young men and women, but how often men wear jeans will keep the reproductive system in a warm environment, which is not conducive to sperm. Men should never wear jeans in hot summer. It is better to wear the lower part of the body comfortable and loose.
Third, malnutrition. The spermatogenic ability of men is related to the level of nutrition, and malnutrition will affect the occurrence of sperm. Therefore, male friends should pay attention to the need to eat more lean meat, vegetables and vegetables, and ensure the necessary protein, vitamins and other nutrients.
Fourth, excessive fatigue and fatigue will affect men's sexual function and spermatogenesis. Therefore, proper rest and enough sleep can ensure sperm vitality and keep away from infertility.
5. Don't pay attention to personal hygiene. Attention to personal hygiene is important for men as well as women. Proper cleaning of reproductive organs and proper sanitation of reproductive organs will help prevent the occurrence of penis cancer.
Taboo 6. Have sex prematurely. The physiological development of men is not really mature until they are 24 years old. Men who have sex prematurely will lead to semen and face the threat of diseases such as dysfunction and premature ejaculation.
What should we do to prevent male infertility in winter?
1. Vaccination should be carried out on time and good personal hygiene habits should be adopted to prevent various infectious diseases that endanger male fertility, such as mumps and sexually transmitted diseases.
2. Grasp certain sexual knowledge, understand the physiological characteristics and health care knowledge of men, and find that testicular changes are different from normal ones, such as swelling, sclerosis, concave-convex, pain, etc., which must be treated immediately.
3. In case of frequent contact with radioactive substances and high-temperature substances, the operation must be carried out in strict accordance with the operation regulations and protection regulations. Never neglect. If you want to have children recently, you'd better leave such a job and have children six months later.
