Post Date November, 16 2024
When is the healthiest time to have sex? Age growth, physical weakness, changes in the Menstrual cycle, increased mental stress and other factors may affect the time of sexual life. So, when is the healthiest time to have sex?
1、 When is the healthiest time to have sex
The arrangement of sexual activity time should usually consider two issues; One is not to have sex in a state of fatigue, and the other is to have a relatively sufficient rest and recovery time after sex. From the current practice of sexual life, there are roughly three statements.
1. Prefer evening time
The so-called night usually refers to around 22:00, which is the time when a considerable number of people are about to fall asleep. People who hold this view believe that sexual activity requires a significant amount of physical exertion. During this period of time, sexual activity can be immediately followed by falling asleep, allowing both parties to have sufficient rest and maintaining sufficient energy the next day.
2. It's better to be around 6 o'clock in the morning
People who hold this opinion believe that after a night's rest, their physical strength has been restored and they have better energy during sexual activity. In addition, from a physiological perspective, the concentration of adrenal hormones in the human body is the highest, and sexual desire is also strongest at this time. Having sex at this time can lead to Sexual arousal for a short time. Although one cannot rest in a timely manner after sexual intercourse and immediately needs to engage in work and study, the physical exertion of a one-time life is not significant. Have sex in the morning and judge whether it is suitable for you based on the feeling of no fatigue or discomfort after sex.
3. It is best to sleep for a few hours first and then have sex after waking up. People who hold this view believe that modern people's pace of life is fast, and after 8 hours of study and work a day, they are mostly tired. In the evening, they also want to enjoy a relaxed night life and engage in necessary social interactions. Generally, they go to bed late at night, and in this case, sexual activity results in physical exhaustion and mental fatigue, It may not necessarily satisfy both parties. If you take a nap and get the necessary rest for a period of time, your physical strength and energy will be restored, and you can sleep for a few more hours after sexual intercourse.
The above three statements each have their own perspectives and reasons. It is also difficult to say which time has absolute advantages or disadvantages, but for a considerable number of couples, the first statement is the most common. In fact, the choice of sexual time is in the hands of every couple, and the timing of sexual activity should be determined based on their work and study arrangements, physical, mental, and emotional conditions, as well as their sexual habits and preferences. For example, people with weaker sexual function choose to make up for their weaknesses in the early morning; People who work hard tend to maintain strong work energy before bedtime.
