Sexual Health
When does sexual desire soar during the day? Experts recommend the best time for sexual activity
Post Date November, 16 2024
Some people's lives are like "owls", the deeper the night, the more "sexually active" they become; Some people belong to the "lark" category, and their sexual activity greatly increases in the early morning. For most men and women, choosing the right time for sex is crucial in order to achieve a beautiful sexual experience.
The 2009 American Sex Survey Report pointed out that there is a time difference in sexual desire between men and women, and the highest point of sexual arousal between the two parties will coincide in the early morning; Welcome to the second "little climax" of each day by noon. This is because the hormone levels of both men and women are at their peak around 6 or 7 o'clock in the morning, "said Yang Dazhong, an attending physician in the Department of Sexual Medicine at Tsinghua University Yuquan Hospital. Although early morning is an ideal time for sexual activity, considering issues such as sleeping in, work, etc., there is no time to express the surging passion. At noon, most people are busy with work and do not have the conditions for love.
Research has shown that night is the preferred time for sexual activity. But at different time periods, the sexual process and feelings may vary, and couples should choose based on each other's "sexual interests".
From 19:00 to 21:00 in the evening, it is the prime time for nighttime activities and also a "good time" for sexual activity. At this point, both parties have clear thoughts, and after a brief rest, they have abundant physical strength, making them the most suitable for a touching "sexual feast". Both spouses can obtain satisfaction from complete and sufficient foreplay and afterplay.
From 17:00 to 19:00 in the afternoon, the expression ability is strongest, and the ears are most receptive and content with sweet words. If you feel estranged from your partner, it's best to seize this time slot. When you get home from work, don't be busy eating. Instead, hold your partner in your arms and tell them your thoughts in their ear. Kiss passionately and let the passion burn.
From 21:00 to 23:00 at night, most people are ready to sleep. And the later the time, the stronger the sense of fatigue. At this time, it is suitable for quick sex, but the wife needs to prepare in advance to avoid the embarrassment of fully cooperating with her husband. After sexual intercourse, the two can hug and talk to make up for the regret of having a shorter foreplay.
Yang Dazhong reminds that sex should be a matter of 'free will'. You can leave more time for your partner on weekends and forget about work and stress. Couples can stay in bed for a while, wake up their partners with kisses, and enjoy intimate moments.
