Sometimes you always look upset and upset, and sometimes there doesn't need to be a big fire between couples. Fire harms the body! For every woman, the situation every month is actually very clear as a man. Although a good man will give you his heart, you should also think more about him!
Indeed, our changes in weather largely depend on the changes in hormones in the body within a month. Whether it is a queen or a peasant woman, all women are equal in the face of hormones, and their health status and daily mood are closely related. Identifying the changes in hormones at different time periods in our bodies can help us control our lives more autonomously.
WEEK1 (Physiological Day): Breast state is most relaxed
How should the physiological cycle be calculated?
It's actually quite simple. If your old friend visits on the 1st of each month, the number of days she knocks on the door until next month is the complete menstrual cycle. On the first day of her arrival every month, our estrogen and pregnancy hormone levels are at their lowest point in the month, lacking hormones.
Tip: The latest report from the National Cancer Research Center in the United States shows that the breasts are most relaxed in the first two weeks of the menstrual cycle. If you want to undergo breast equipment examination, it is best to choose a doctor's diagnosis during this period, as the person being examined will also feel comfortable. Because breasts are the most cooperative during this period. For young women, this characteristic is particularly evident.
Attention: If there is discharge from the nipple or a lump in the breast, you should go to the hospital as soon as possible.
WEK2 (Ovulation Period): The Sexiest Week
About one week after the end of menstruation, on the 14th day of the cycle, our mature ovaries sway from one side. Along with it are a certain amount of estrogen and androgens. After a day or two, the levels of these two hormones began to decrease again. At this point, it's not surprising if you feel abdominal pain, mild irritability, or even a small amount of bleeding, which doctors call breakthrough bleeding. These are normal reactions that accompany ovulation.
Tip: Don't deny that you have been admiring the handsome man in the next office for a long time. Find a chance to sit next to him this week. Because this is the sexiest week of a month for women. For mature women, she wants to have sex more than ever before. This is the reason for the abundance of sexual hormones in the body. According to the book "Love and Lust" in the United States, sex hormones stimulate sexual desire the most. When a woman has the highest natural fertility and feels the most sexy, the probability of pregnancy increases, and attention should be paid to contraception.
Note: This time period is most suitable for creative activities. Because your head is most active at this time. Research by American scientists suggests that as estrogen levels in the body increase, people's cognitive abilities also improve. If your cycle is 28 days, the brain is best used from day 12 to day 14, and short-term memory is also the strongest. Schedule important meetings and negotiations at this time, your response is faster than usual and your work efficiency is high.
WEEK3 (gestational period): 7 days of coquettishness
After ovulation, progesterone levels rise, preparing for the formation of the endometrium. The rich and practical endometrium determines the bed rate of mature eggs in the endometrium. No matter how your body is, it will shine at this time every month. At the same time, sexual desire plummeted, and during this period, unlike a few days ago, there was no desire for sex and no cooperation in actively attacking partners.
Tip: I may not be in a good mood during this period and I really want to raise someone. The doctor's analysis is that when the levels of pregnancy hormones in the body are high, the preferred sexual activity for women is gentle pulse based love. It's not surprising to find yourself suddenly becoming coquettish.
Attention: Women at this time are most susceptible to sexually transmitted diseases. According to recent scientific research reports, women in the second half of their menstrual cycle are more likely to be infected with HIV and other sexually transmitted viruses. The reason is that during this period, the antiviral cells in the reproductive system are in the lowest state of depression, and the virus is most likely to take advantage of the situation and enter.
WEEK4 (premenstrual): restless and sexy women
In the fourth week of pregnancy, the hormone levels reached their peak, and as the new period approached, the endometrium finally broke free from hormone control and began to wither and shed. Hormonal activity must address many of the problems brought about by PMS. For example, emotional tendencies, lack of energy concentration, breast swelling, acne fluctuations, and a tendency to munch heavily.
Tip: During this period, I suddenly realized that I had the idea of having sex. However, unlike the high hormonal libido in the middle of menstruation, the desire for sexual activity during this period is due to premenstrual irritability and pelvic pain. Both theory and practice suggest that premenstrual performance brings unparalleled joy to women's physical and mental well-being.
Attention: If there is asthma, special attention should be paid during this period. At this point, pregnancy hormones have a stimulating effect on many aspects of the body, and difficulty breathing is likely to worsen asthma. A study by British medical experts has found that for asthma patients, they can consider taking birth control pills to control hormonal changes. One week before menstruation, you can also take more anti asthma drugs to prevent symptoms before they occur.