Post Date December, 02 2023
What's good for kidney deficiency? Kidney deficiency in men is extremely prone to fatigue, poor energy, and other issues. In addition to medication, dietary therapy for tonifying the kidney is also a good option.
Taiwanese Meatballs Stuffed with Vegetable Leaves and Rehmannia glutinosa
Material:
15 grams of rehmannia, 300 grams of pork, 1 egg, 100 grams of onions, 1 grapefruit, 1 bread, 7 to 9 pieces of cabbage leaves, and a little celery.
Approach:
Wash pork and rehmannia glutinosa, and cut them into small pieces. Soak the bread in water to soften it, take it out and squeeze it dry, put it into a bowl and mash it very finely. Add minced meat and ground rehmannia, mix well, then add chopped onions and celery, add eggs, mix in starch, refined salt, soy sauce and pepper, stir together until it is sticky, and roll it into large meat balls.
Take the vegetable leaves, cut the hard stems flat, soak them in hot water, take out and wipe off the water. First, use two leaves, cut them into three pieces lengthwise, wrap the meat balls together, then wrap the whole leaf on the outside, and fasten them with toothpicks. Put the wrapped round balls into a pot, add water to fill the Taiwanese Meatballs, boil them over medium heat, add salt and pepper after boiling, simmer slowly until the vegetables are soft and cooked, cut the grapefruit into thin slices, put a piece on each round, and continue to boil until the meatballs are cooked. Dip in soy sauce or tomato sauce when eating.
Efficacy:
Nourishing liver and kidney, rejuvenating and invigorating vitality. This meal uses rehmannia glutinosa to replenish essential blood and liver and kidney, which is very beneficial for strengthening the body. Eating it for those with decreased energy can recover and invigorate their spirits.
Steamed lean meat with black fungus
Material:
30 grams of black fungus, 100 grams of lean pork.
Approach:
First, wash the black fungus and soak it in water. Wash pork in warm water, slice, add salt, cooking wine, and a little MSG, and mix well. Put the fungus and sliced meat together in a bowl, add ginger slices, steam over water, remove ginger, mix with scallions, monosodium glutamate, and pepper, then serve in a bowl with a meal.
Efficacy:
Nourishing liver and kidney, nourishing yin and promoting fluid production. Adhering to consumption has a certain therapeutic effect on body weakness, waist soreness, fatigue, insomnia, and dreaminess.
Ginseng medicine pork loin
Material:
Pig loin 500g, Codonopsis pilosula 15g. 10 grams of Angelica sinensis, 30 grams of Chinese yam, and an appropriate amount of refined salt, yellow wine, monosodium glutamate, and white sugar.
Approach:
First, cut the pork loin into two large pieces, remove the waist odor, white tendons, and outer white film, and wash. Then, dry the angelica, codonopsis pilosula, and yam, grind them into fine powder, wrap them with gauze, add water to the pot, and fry 100 ml of juice for standby. Place pork loin in a pot and add scallions, ginger, and water. Bring to a boil over medium heat. Cook over low heat until done. Drain and cut into thin slices. Heat a wok over high heat, pour in vegetable oil, cook to 70% heat, add pork loin slices, cook in yellow wine, add vinegar, soy sauce, hemp sleeve, garlic paste, monosodium glutamate, white sugar, refined salt, and traditional Chinese medicine juice, bring to a boil, thicken with wet starch, boil slightly, serve with a meal.
Efficacy:
Nourishing Qi and spleen, tonifying kidney and nourishing blood. "The combination of three drugs, combined with kidney and waist strengthening pork loin, makes this diet highly nourishing and suitable for those who need to strengthen their body due to deficiency.".
Shouwu Liver Tablets
Material:
"250 grams of pig liver, 10 grams of prepared polygonum multiflorum, 30 grams of black fungus, 100 grams of green vegetables, and an appropriate amount of ginger, scallions, and garlic.".
Approach:
Boil the prepared polygonum multiflorum with water for 20 minutes, and extract 60 milliliters of juice. Pig liver, remove white tendons, wash and slice; Green vegetables, remove the roots, wash, cut, blanch in boiling water together, dish up and set aside; Black fungus, soak in warm water, rinse, and remove the pedicles.
Put fungus, green vegetables, shredded scallions, garlic slices, ginger slices, soy sauce, yellow wine, monosodium glutamate, refined salt, vinegar, wet starch, and polygonum multiflorum extract together in a bowl for thickening. Put vegetable oil in the pot, heat it to 70% heat over high heat, add pork liver, stir fry until done, pour in sauce such as black fungus and green vegetables for thickening, stir fry evenly, and then sprinkle with sesame oil to serve on a plate. When consumed, eat pork liver, black fungus and green vegetables as a accompaniment.
Efficacy:
Nourishing liver and kidney, replenishing essence and blood. Li Shizhen highly praised it, saying that "the temperature and taste are bitter and astringent. Because of its bitterness, it can nourish the kidney, because of its warmth, it can nourish the liver, and because of its astringency, it can astringe the essence and qi.". It can nourish the blood and benefit the liver, strengthen the lean kidney, strengthen muscles and bones, and black hair. It is a good nourishing medicine. It is often used as a tonic for the liver and kidney, and for nourishing blood and astringent essence.
