Post Date November, 16 2024
Erectile dysfunction is a common type of sexual dysfunction. Erectile dysfunction not only makes sexual life disharmonious, but also affects the physical and mental health of men. Therefore, attention must be paid to erectile dysfunction. So what should we pay attention to for erectile dysfunction? Let's take a look at the specific introduction.
1. Caution: Avoid or stop taking drugs that may cause impotence. If you have to take certain drugs because of disease, you should try to choose drugs that have no effect on sexual function.
2. Control sexual intercourse: long-term excessive sexual intercourse and immersion in pornography are one of the reasons for impotence. Practice has proved that the effective measures to prevent and treat impotence are to divide the bed between husband and wife for a period of time, avoid all kinds of sexual stimulation, and fully rest the central nervous system and sexual organs.
3. Eliminate psychological factors: fully understand the impact of sexual knowledge and mental factors on sexual function. Treat "sexual desire" correctly.
4. Learn sexual knowledge: Some unmarried men claim that impotence (no sexual desire or erection) is often just not enough stimulation to cause sexual desire, and cannot be regarded as pathological. For mutual understanding and comfort, as time goes by, most people can feel satisfied and harmonious.
5、 Understand the physiological fluctuation: When a man has a temporary or stage of impotence under the conditions of fever, excessive fatigue, bad mood, etc., it is mostly a normal inhibition. The physiological fluctuation, the man should not increase the ideological burden, and the woman should not complain and blame for it, so as not to fake it and cause impotence.
6. Improve physical quality: physical weakness, excessive fatigue, lack of sleep, and nervous and persistent mental work are the factors of the disease. Actively engage in physical exercise, strengthen physique, pay attention to rest, prevent overwork, and regulate the imbalance of central nervous system function.
