Sexual Health
What to eat to nourish the kidney and strengthen the essence? What can you eat to quickly tonify the kidneys and increase sperm
Post Date November, 16 2024
What does a man eat to strengthen his essence and tonify his kidneys? Since ancient times, men have attached great importance to tonifying the kidneys and nourishing essence, especially trusting in dietary regulation. So what do men eat to strengthen their essence and tonify their kidneys? The following series will introduce you.
Men eat this food with the strongest essence to tonify the kidneys
1. Bananas
Bananas contain bromelain, which is believed to enhance men's libido. In addition, it also contains potassium and vitamin B, thereby increasing the overall level of the body.
How to enjoy this type of sexual food: First, put them on a plate, peel them apart in different ways, and then let your partner slowly start eating them. Then, you wolf it down and start your next enjoyment of time.
2. Celery
When you think of sex, you may not be the first to think of celery, or even consider it to be a stimulating and magical food. This is because it contains a lot of androgens, which then emit odorless hormones by causing men to sweat and women to become fanatical.
How to enjoy this sexual food: celery, preferably eaten raw. Wash hands, cut open the skin, and chew hard.
3. Pear
Aztec refers to pear trees as testicular trees. Pears can indeed be expected as a part of the body, as they contain high concentrations of folic acid, which can help with protein metabolism and provide you with more energy. They also contain vitamin B6 (a nutrient that can increase androgens) and potassium (which can help regulate the thyroid gland in women), two basic components that can enhance sexual desire in both men and women.
How to enjoy this kind of sexual food: Cut it in half, use your fingers to take out the contents, and then lick it with your partner to enjoy the delicious taste.
4. Almonds (or regular nuts)
Almonds are the main source of fatty acids as they provide the hormones required by the male body to ensure their health. In addition, the smell of almonds can evoke women's instinctive passion. Try lighting some almond flavored candles, playing with her emotions, and then enjoying some almonds (but not too much) to provide yourself with sexual energy for a period of time.
How to enjoy this type of sexual food: eat their unprocessed (without salt or sugar). Alternatively, break some fresh almonds and sprinkle some salad on top to get the energy you need.
