Post Date November, 16 2024
Many male friends may experience symptoms such as cold limbs and weak waist and knees, which are mainly related to insufficient kidney yang. Therefore, for male friends who experience these symptoms, they need to eat foods that strengthen their kidneys and yang in order to significantly improve these discomfort symptoms. Let's take a look with the editor below.
What to eat for kidney strengthening and yang strengthening
medlar
Traditional Chinese medicine believes that goji berries have a sweet taste, a calm nature, and can enter the liver, kidney, and lung meridians. They have the effects of strengthening the kidney and yang, benefiting the essence and eyesight, nourishing blood and dryness, nourishing the skin and beautifying the face, and nourishing black hair. They are a healthy and effective medicine for improving sexual function in both men and women. It can be used to treat liver and kidney yin deficiency, dizziness and dizziness, blurred vision, ejaculation and impotence, dark yellow complexion, withered hair, soreness and weakness of the waist and knees, yin deficiency and fatigue, and diabetes in the elderly.
Modern medical research has found that Lycium barbarum can enhance the immune function of the body, enhance the resistance of the body, promote cell regeneration, reduce the cholesterol content in the blood, fight atherosclerosis, improve skin elasticity, and fight against internal organs and skin aging. Regular consumption of goji berries can delay aging, beautify and enhance sexual function.
Okra
Also known as kidney tonifying herb, native to Africa, in the Malvaceae family, it is an annual herbaceous plant. Its seedlings, leaves, buds, flowers, fruits, and seeds can be consumed. Mature seeds can be extracted with special edible and medicinal oils, and roots can be used for medicinal purposes, making it a treasure all over.
Kidney tonifying vegetables contain special medicinal ingredients that can strengthen the kidneys and enhance yang, and have auxiliary therapeutic effects on male organic diseases. They are a suitable nutritional and health vegetable and enjoy the reputation of "plant Viagra".
Yam
Yam has a mild nature and a sweet taste, making it a top grade traditional Chinese medicine. In addition to tonifying the lungs and strengthening the spleen, it can also strengthen the kidneys and yang. Li Shizhen pointed out that yams "benefit kidney qi, strengthen the spleen and stomach." The "Materia Medica Zheng" also states: "yams can strengthen the spleen and tonify deficiency, nourish essence and strengthen the kidney, treat various types of deficiency and damage, and treat five strains and seven injuries
The "Classic of Materia Medica" also states: "Yam can nourish the kidneys and replenish essence, with sufficient essence leading to strong yin, bright eyes, and bright ears. For top-notch medicines, it is advisable to take them for a long time, many for life, and few for years. It should be combined with the nourishment of grains to achieve longevity. Therefore, for those with kidney deficiency, it is advisable to eat them regularly.
leek
Chives are a popular kidney strengthening and aphrodisiac food among many people. Those who want to strengthen their kidneys and aphrodisiac may as well consume them regularly. It can achieve the goal of strengthening the kidney and promoting yang. Chives are rich in nutrients, including proteins, sugars, fats, vitamins, minerals, and sulfides. They are not only delicious, but also a good medicine for treating diseases.
Chives have the effects of warming the middle and lower qi, tonifying the kidney and tonifying yang, and are known as "yangcao". The leaves, seeds, and roots of chives can all be used as medicine. It can be used to treat symptoms such as erectile dysfunction and ejaculation, waist and knee soreness, abdominal cold pain, stomach deficiency and cold, choking and nausea. Chive seeds have the effects of consolidating essence, aiding yang, tonifying the kidneys, and warming the waist and knees, and are used to treat erectile dysfunction, ejaculation, polyuria, and other diseases.
Sheep waist
Sheep kidney is the kidney of sheep, which contains a lot of protein and vitamins. The benefits it brings to men are that it can strengthen the kidney and promote yang, and can also produce lean blood. It is more suitable for men with kidney deficiency and impotence to eat. Sheep kidney contains rich nutrients such as protein, vitamin A, iron, phosphorus, and selenium, which have the effects of promoting lean blood production, strengthening yang, and tonifying the kidneys.
Sheep waist is edible for most people, especially for those with kidney deficiency and erectile dysfunction. The dietary therapeutic effect of Yangyangzi is that it has a sweet taste, warm nature, and can enter the kidney meridian; It has the function of tonifying kidney qi and nourishing essence, and is used for symptoms such as kidney deficiency and fatigue, waist and knee soreness and weakness, foot and knee weakness, deafness, thirst suppression, frequent urination, kidney deficiency and impotence, premature ejaculation and enuresis.
Loach
What are the foods for strengthening the kidney and promoting yang? Loach can strengthen the kidney and strengthen yang, with a sweet taste and a calm nature. It has functions such as tonifying the middle and supplementing qi, dispelling evil and dampness, nourishing the kidney and generating essence, dispelling toxins and hemorrhoids, reducing thirst and diuresis, protecting the liver and protecting the liver. It can also treat skin itching, edema, hepatitis, premature ejaculation, jaundice, hemorrhoids, and other diseases.
In the Compendium of Materia Medica, it is recorded that loach fish has the effect of warming the body and tonifying qi, and has certain pharmacological effects on quenching thirst, sobering up alcohol, promoting urination, strengthening yang, and resolving hemorrhoids. Adult men often eat loach, which has the effects of nourishing the kidneys, generating sperm, nourishing and strengthening the body, and is helpful in regulating sexual function.
