Post Date November, 16 2024
Cervical erosion, a terrifying name, is actually a physiological phenomenon. Although cervical erosion is not a disease, caution should be exercised. So how to care for cervical erosion in daily life?
Experience in daily life care for cervical erosion
1. A light diet is the first step in daily care for cervical erosion
Patients with cervical erosion should eat more fruits, vegetables, and light foods, and pay attention to rest.
2. Pay attention to health care during various critical periods, which is essential for daily care of cervical erosion
Cervical erosion is very susceptible to infection, so women must pay attention to health care, especially during menstruation, pregnancy, and post partum.
3. Keeping the external genitalia clean is the most important daily care for cervical erosion
It is essential for patients with cervical erosion to maintain a clean external genitalia in their daily lives, and they should regularly go to the hospital for examination, early detection, early treatment, and avoid unclean sexual intercourse.
What to eat for patients with cervical erosion
1. Eating a light diet and avoiding seafood such as lamb, shrimp, crabs, eels, salted fish, and black fish.
2. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, vegetables, fruits, etc.
3. Appropriate consumption of nourishing yin foods and medication to replenish qi and blood,
4. Proteins are an important component of antibodies, and insufficient intake leads to a decrease in the body's resistance. Within half a month after surgery, the protein weighs 1.5-2 grams per kilogram, approximately 100-150 grams per day. Therefore, you can eat more chicken, lean pork, eggs, milk, and legumes, legume products, etc.
5. On the basis of a normal diet, limit fat appropriately. Within one week after surgery, the fat should be controlled at around 80 grams per day. Individuals with menstrual disorders should avoid consuming stimulating foods such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual flow. They should also avoid eating cold foods such as crabs, snails, and clams.
6. After cervical erosion surgery, due to physical weakness, it is often prone to sweating. Therefore, supplement water in small amount for many times to reduce evaporation of water; There are more water-soluble vitamins excreted from sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, it is important to eat more fresh vegetables and fruits. This is also beneficial for preventing constipation.
