How can male friends prevent premature ejaculation? Premature ejaculation can lead to the failure of a marriage and ruin the physical and mental health of men. Do you know how to prevent premature ejaculation in men as it becomes younger and younger?
Seven methods for male friends to prevent premature ejaculation
Premature ejaculation is a common dysfunction in male friends, and more and more people are experiencing it now. Therefore, preventing premature ejaculation is crucial. Below are 7 effective prevention methods recommended for everyone.
1. Masturbation needs to be quit
One third of premature ejaculation patients are caused by masturbation. Male friends develop good lifestyle habits, refuse masturbation, and fundamentally eliminate the occurrence of premature ejaculation.
2. Prohibition*
*Initially, passing through the battlefield, but long-term use of drugs such as * can have adverse effects on the body and mind, which can easily lead to premature ejaculation.
3、*
Sexual activity is carried out in a female position. When the patient feels close to ejaculation, the stimulation is stopped. The woman compresses and clamps the frenulum of the penis with her thumb for 3-4 seconds. After half a minute, the ejaculation reflex disappears, and sexual intercourse or squeezing can be continued. Practice 4-5 times a day to increase the ejaculation threshold and achieve the goal of treating premature ejaculation.
4. Pulling down the scrotum
When men are sexually excited, the scrotum contracts, meaning that the testicles significantly rise near the base of the penis. In order to reduce sexual excitement and achieve delayed ejaculation, the scrotum can be actively pulled down, or the testicles can be grasped and pulled down to delay ejaculation.
5. Eating red dates
Red dates have beneficial effects on blood and energy, and regular consumption of red dates can have a nourishing effect on blood, which has a good therapeutic effect on premature ejaculation and impotence patients.
6. Eating lotus seeds
Take 15 grams of fresh lotus seeds (with the green bud core in the center not peeled), fry them in water, and take them together with lotus seeds to treat excessive insomnia. Take 10 grams of fresh lotus seeds (with lotus seed hearts), steam them on rice noodles, and chew them twice a day for 2 consecutive days.
7. Condoms
Condoms are a barrier, and their use can weaken male sexual arousal. Most people use condoms to reduce the sensitivity of the penis, but not everyone can use condoms to reduce excitement. At present, some condoms containing anesthesia or ointment have a significant delayed ejaculation effect.