What to do with male impotence and premature ejaculation? Impotence and premature ejaculation can be treated with massage

Impotence and premature ejaculation is a common male Erectile dysfunction, but many people do not know how to recover from this disease. In this case, it must be solved immediately, otherwise it is easy to hinder their marital sex life and ultimately affect the marital relationship. What to do with male impotence and premature ejaculation? Let's discuss and explain below that men who expect to have these issues must immediately master them.

Premature ejaculation refers to a complete or basic lack of the ability to extend ejaculation time within 3 minutes before or after insertion into the vagina. The underlying reasons are psychological (non organic) and physiological (both organic and non organic) factors, with great attention paid to diet, personal behavior, work experience, natural environment, foreskin phimosis, and premature ejaculation such as coiling.

The following massage techniques can be tried to prevent and reduce impotence and premature ejaculation.

Massage Male Male Erectile Premature Ejaculation

1. Stretch male genitalia and testicles

Grasp the male genitalia and genitalia with your left or right hand and gently extend them downwards for 150 to 200 times. The resistance to tension is based on male genital and testicular soreness or slight extension on both sides of the abdomen.

2. Twisting and fine bending

Use both thumbs, Ring finger, and middle thumbs to twist the penis symmetrically, and the essence curve above the Yin Xiang, and exert force to slight pain or comfort, up and down 50 times.

3. Tuina Yongquan

Massage the right foot Yongquan acupoint 100 times with the right hand, and massage the left foot Yongquan acupoint 100 times with the left hand. If you boil your feet every night, massage therapy is more ideal.

4. Rub the male testicles

Use the Ring finger and middle thumb of both hands to drag the lower part of the male testicles to the same direction, then gently press the upper part with the thumb, and gently rub the male testicles on both sides like a Buddha bead. The working pressure of male testicles should not be painful or sore, up and down 150 to 200 times.

5. Massage of abdominal and thigh muscles

Massage both sides of the groin symmetrically from the outside to the inside with the thumb, Ring finger and middle finger facing the upper part of the penis. The strength of the massage should be soft and comfortable, up and down 50 times.