What to do with decreased male erectile function? Unhealthy lifestyle habits lead to erectile dysfunction

Male friends who want to complete normal sexual activity must have a full erection of the penis. After being stimulated, the male penis will quickly engorge and inject blood into the corpus cavernosum for a short period of time, until the pressure reaches a certain level before normal sexual activity can be completed. There are some behavioral habits in life that can affect the physiological phenomena of the penis, which we call erection killers. Let's take a look now. What is an erection killer?

1. Frequent cessation of urine

The information circulating online now is strange and difficult to distinguish between true and false. Recently, there has been a rumor circulating online that suggests stopping urine to help male friends engage in sexual activity. But in fact, if we often hold urine, it will only cause obstacles to our penis erection. If our urine stays in the bladder for a long time, it will breed a large number of bacteria, which will enter the bladder. If the bacteria infect bladder endometritis, it will have a very serious impact on the human body. If we force urine to stop in our own bladder, male friends will separate a portion of their attention to control their bladder.

2. Not paying attention to tooth cleaning

According to research, more than 15% of patients with erectile dysfunction also suffer from periodontitis, while only 2% of men with normal functions suffer from periodontitis. This phenomenon has scientific basis. If our oral cavity is frequently inflamed, nitric oxide synthase will be produced, which will produce a large amount of nitric acid in our blood and affect blood flow. Male erections mainly rely on blood, and if our blood flow is obstructed, men are also prone to erectile dysfunction. Therefore, male friends must pay attention to oral hygiene.

3. Frequently watching pornographic movies

Watching pornographic movies frequently may lead to erectile dysfunction in male friends, so it is best not to watch them. A survey has found that if male friends frequently watch pornographic films, their brains are unable to process other information, making it difficult to concentrate, and even changing their brain mechanisms can lead to addiction. In real sexual activity, if one cannot accept the same stimulation, sexual activity will not occur and normal erections will not occur. If male friends have watched too many pornographic films, it may be difficult to concentrate during sexual activity and not feel enough sexual stimulation. Even if an erection is successful in the short term, it will quickly become soft.