What to do when experiencing sexual tension? Experts provide three ways to alleviate it

Men value their sexual abilities, especially their fear of problems at critical moments. Many men are troubled by unstable and unsustainable erections. Recently, the American magazine "Men's Health" consulted experts from the Kinsey Institute of Sexuality and wrote that if men are healthy and have unstable erections, it may be a disaster caused by their performance anxiety. It is common for young men to have occasional weak erections, and it's not a big deal Sex experts have provided some advice to help men cope with sexual tension and maintain a first-class erection state.

Choose your favorite foreplay style. The way one likes or is accustomed to foreplay can not only arouse passion, but also alleviate anxiety and make an erection more lasting. But this does not mean that you can completely ignore your partner's feelings. Choose mutually satisfactory methods, maintain a stable erection status, and strive to enhance her sexiness.

Wear a condom. If the condom size is not suitable or not worn properly, men may experience discomfort, sexual movements are restricted, and erections will naturally decrease. If the condom feels too tight or loose, it should be replaced immediately. But pay attention to those so-called "effect enhancing" condoms, which often contain anesthetics that reduce sensory stimulation and make men "seem" to persist longer. But this can also make a few people feel less pleasure or even unable to have an erection.

Use some lubricant. If you are not intimate for a long time or have some tension with each other, women's muscles will tighten and their self-lubrication will decrease. After wearing a condom, it is best for men to apply some extra lubricant on the front end, which can be used as part of foreplay and make entry smoother, helping to avoid erectile problems.