What should we pay attention to during winter sexual activity? Please remember these four precautions

The weather is getting colder and colder now. As soon as the body cools, blood vessels in the whole body contract, reducing blood flow throughout the body, and people's sexual desire also weakens. Be prepared for winter sex and enjoy it slowly. Do not harm the body or let a cold invade the body.

What should I pay attention to during winter sexual activity?

1. Start sexual activity before going to bed at night

Try to schedule winter sexual activity before going to bed at night, as you can go to bed early and recover energy after sex ends. Some young men enjoy having sex in the morning, but the weather is cold, especially when the temperature is low in the morning. After sexual activity, the body's ability to resist the cold is weakened, and the cold invades the body after waking up, causing colds and upper respiratory tract infections. In addition, during sexual activity, the entire body's tissues and organs participate in this process, and the nervous system is in a very excited state. After sexual activity, there must be a process of adjustment and rest.

2. Inability to have sex after drinking

In winter, it is cold and windy. Many people like to drink before bed to improve their sleep quality and help resist the cold. However, drinking too much will expand the skin blood vessels, increase blood flow, temporarily raise basal body temperature, and alleviate the cold. However, after drinking alcohol for half an hour, they cannot have sex, which will slow down the flow of blood to sexual organs, affect the harmony of sexual life, and even lead to sexual dysfunction. If contraceptive measures are not taken properly during drunk sex, it may cause fetal malformations.

3. After warming up, having sex

Nowadays, winter is getting colder and colder. If you don't keep warm properly, you may catch a cold. In winter, it is necessary to replenish enough energy to resist the cold, and sexual activity will consume energy. In winter, couples should warm each other's bodies and gradually warm their bodies before having sex to improve the quality of sexual life.

4. Control the frequency of sexual activity

Most women experience a decrease in sexual desire after entering winter. Because the cold and dry weather in winter can dry the vagina and reduce vaginal secretions. During sexual activity, try to prolong the time of foreplay by kissing and nurturing a woman's sexual desire, and also use lubricants reasonably. If men are excited, try to sleep in separate beds to reduce the stimulation of physical contact.

reminder

Winter is a good time to nourish, and you can eat more foods such as dog, beef, mutton, longan, and jujube that can tonify the kidneys and strengthen yang to improve male sexual ability. You can also soak your feet in hot water before sexual activity to increase your basic body temperature.