What should teenagers do if they have excessive ejaculation? Six good ways to help you cope

When a boy experiences his first ejaculation, it indicates that he has reached puberty and his sexual organs have begun to mature due to it. The first time he feels very terrifying and insecure, he doesn't know what to do. As long as he chooses the correct treatment method, he can alleviate the embarrassment.

What should teenagers do if they have excessive ejaculation?

1. Dietary therapy

Stir fry 9 grams of leeks and 1 person of walnut kernels. Put them together in a pot and fry with water. Finally, add yellow and mix well. Take once a day for three consecutive days. In addition, you can also choose 30 grams of medlar, a pair of goat kidneys, and an appropriate amount of Congee.

2. Static semi squatting station pile method

The boy raised his head and straightened his chest, bent his knees and squatted down 1/4, with his head and neck straight, his eyes forward, and his hands raised flat on both knees forward, keeping his posture unchanged. Slowly pinching inward, the buttocks, legs, and lower abdomen were tense

3. Supine abdominal contraction method

The young man lay on the bed, his arms stretched out behind his head, his legs lifted up completely, and he quickly lifted both arms, his hands and toes in contact with his abdomen. He breathed when lifting up, and breathed when recovering. He did it every morning and evening, 32 times each time

4. Self massage method

Firstly, locate the Shenshu and Dantian acupoints, and massage them clockwise and counterclockwise with your fingers to adjust and improve ejaculation.

5. Methods of anal lifting exercise

Firstly, you need to sit on a stool and perform the action of contracting your anus, just like holding your bowel movements. Do it every night before bedtime, inhaling when contracting and inhaling when relaxing. Pay attention to the softness and even strength of the movements, and persist for a month to see the effect.

6. Method of cold water cleaning

Every night before going to bed, wipe the body with cold water and clean the scrotum with cold water for 5 minutes to reduce sexual adaptability, but the cleaning time should not be too long.

Warm Reminder

Male ejaculation is a normal phenomenon, and it should not be too tense or awkward. To handle ejaculation correctly, it is necessary to develop good habits, pay attention to personal hygiene, clean the scrotum area with water every night before going to bed, reduce the frequency of masturbation, and exercise the body appropriately