Post Date November, 16 2024
Do you know the eight things that should not be done during menstruation? When you first menstruate, you are taught the following experience: you cannot eat raw or cold food, nor can you exercise vigorously. What are the eight things that should not be done during menstruation? The following series will provide you with answers.
massage the waist by light pounding
When the waist is sore and the legs are swollen, we relieve discomfort by beating the swollen muscles. Similarly, many women habitually beat their lower back during menstruation to relieve soreness and swelling. But in doing so, I made a mistake. Gynecological experts point out that low back pain and swelling during menstruation are caused by pelvic congestion. At this point, beating the waist can cause pelvic congestion, but it can exacerbate the feeling of acid swelling. In addition, patting the waist during menstruation is not conducive to the repair and healing of wounds after endometrial exfoliation, leading to increased bleeding and prolonged menstruation.
physical examination
Menstruation is not suitable for gynecological and urine tests, nor is it suitable for blood tests and electrocardiograms. Due to the influence of hormone secretion, it is difficult to obtain real data.
Tooth extraction
I'm afraid very few dentists will ask if you are during your menstrual period before extracting your teeth, but you must know that you cannot extract your teeth during your menstrual period! Otherwise, not only does the amount of bleeding increase during tooth extraction, but the oral cavity also leaves a bloody odor for a long time after tooth extraction, affecting appetite and leading to menstrual malnutrition. This is because during menstruation, the endometrium releases more tissue activating substances, activating fibrinolytic enzymes in the blood into fibrinolytic enzymes with anticoagulant effects. The number of platelets in the body also decreases, thereby reducing the body's coagulation ability and prolonging hemostasis time.
Clean the genitals with shower gel
Menstrual Yin is prone to producing odors, especially in the summer. However, washing the vagina with shower fluid or repeatedly washing it with hot water is not healthy enough, but it can easily cause genital infections and lead to itching. Because the female vagina is a slightly acidic environment on weekdays, it can inhibit the growth of bacteria, but during menstruation, the vagina will be alkaline, reducing resistance to bacteria and making it susceptible to infection, If you do not use professional vaginal cleaners or repeatedly clean with hot water, it can lead to an increase in alkalinity. Therefore, it is necessary to choose a professional vaginal cleaning solution to clean the genitals, especially during menstruation.
Make love
To be honest, this is indeed a challenge to willpower, especially in the last day or two of menstruation. On the one hand, the menstrual blood volume has significantly decreased in the past two days, which is often subjectively overlooked by couples; On the other hand, women's hormones increase and their libido increases, and strong hormones also stimulate men's passion. However, due to the fact that the cervix is still in a slightly open state and the endometrium has not yet been fully repaired, leaving wounds, it is easy for bacteria to invade. In addition, the stimulation of beloved exercise downstream to other endometrial fragments may bury the risk of endometriosis.
