Premature ejaculation is a common male disease, which is mainly caused by multiple factors such as male psychological stress, endocrine disorders, neurological diseases and local factors of penis. Premature ejaculation is very harmful to men's life and psychology, and many patients' problems are not very serious. So what foods can be eaten more in life to alleviate premature ejaculation? Let's have a look.
1. Sweet scented osmanthus: 200g round meat, put it in a fine mouthed bottle, pour 400ml of 60 ° Baijiu, close the bottle mouth, and drink it after half a month. 10-20ml twice a day. This is the most common diet method to treat premature ejaculation.
2. Stir-fried pork loin: 500g pork loin, 50g cauliflower, a little ginger, onion, garlic seasoning. Cut the pork loin, remove the manic gland of the fascia, wash it, and cut it into cashew pieces; Cauliflower blister hair cut. Put vegetable oil in the frying pan to heat up, put scallions, ginger and garlic seasonings to stir fry, and then stir-fry pork loins, until the color changes to maturity, add cauliflower, salt and sugar to stir fry, and then add thicken powder and soup juice, and then clear out the pan.
3. Fried green shrimp with leek: 250g green shrimp, 100g leek. Wash the shrimp and cut the leek. First fry the prawns with vegetable oil, cook the yellow rice wine, soy sauce, shredded ginger and other seasonings, and then stir fry the leeks until they are tender and ripe. This dietotherapy is also beneficial to the treatment of premature ejaculation.
4. Braised turtle with Huaishan round meat: It is also a common dietary treatment for premature ejaculation. The specific methods are as follows: Huaishan yam 20g, longan meat 15-20g, turtle 1. First scald the fish with boiling water, make it urinate, then cut and wash it, remove the internal organs, and then put the turtle meat, turtle shell, Chinese yam, and longan meat together into the stew cup, add some water, and stew it in water. Eat meat and soup, stew once a week.
5. Tofu stewed with loach: 500g loach, 250g tofu. Remove the gill and intestines of the loach, wash it in a large pan, add a little salt and proper amount of water, cooking wine, stew until it is five ripe, add tofu, and then stew until the fish is cooked, eat fish and tofu, and drink soup.
Warm tips: male friends who have premature ejaculation must do a good job in prevention, pay attention to daily diet and health care, maintain a good mood in life, exercise actively, tolerate and understand each other between husband and wife, go to the regular hospital for systematic examination and treatment when necessary, and finally wish male friends to recover their confidence as soon as possible.