Post Date December, 02 2023
In sexual life between men and women, orgasm may be easier for men to achieve than for women, and many men often find it difficult for women to be satisfied because they reach orgasm and ejaculate first. This situation can make men feel like they have premature ejaculation and find ways to learn how to control their ejaculation time. Do we have any good methods?
Method 1 for controlling ejaculation time: Pay attention to posture
In sexual life, if you and your partner adopt a female up male down position, orgasm is easier to control. When a man is on the top, due to the weight of his whole body being pressed against the penis, and his body constantly moving up and down or left and right, resulting in muscle tension, although this can also bring pleasure, it is not easy to control your ejaculation time.
Method 2 for controlling ejaculation time: body relaxation
Relax the leg and hip muscles. During sexual life, ejaculation is controlled by PC muscles, which also tense the muscles of the hips and thighs. Although some people believe that tightening these muscles can enhance pleasure, it can also make orgasms come faster. Therefore, trying to relax these muscles can help you delay ejaculation and feel the pleasure of orgasm
Method 3 for controlling ejaculation time: using laryngeal breathing method
Men can prolong their sexual life by adjusting their breathing, such as throat breathing. This is a method of breathing in yoga. It's a bit like breathing through the nose, but it's slower and smoother. The method is: relax all over the body, place your thoughts on your nose, and slowly adjust your breathing to make it calm and rhythmic. After a period of time, place your thoughts on your throat, gently contract your throat muscles, and simultaneously make a "ha" sound, like a baby's gentle snoring sound during sleep. The entire breathing process should be slow and deep.
It is said that this technique is proprietary to men. When the erect penis reaches a sufficiently moist vagina, it can be used. Through it, men can not only freely control their breathing and promote women to orgasm, but also urgently control themselves before ejaculation.
Method 4 for controlling ejaculation time: no orgasm
Break the concept that sex doesn't have to have an orgasm. And the more you worry about an orgasm coming early, the easier it is to accelerate its arrival. Therefore, you can try ending sex without ejaculating. After several times, you can distinguish between sexual life and orgasm, making it much easier to control it.
Method 5: Controlling Ejaculation Time: Emptying Urine
Before having sex, going to the bathroom to empty urine can control orgasm. "Because the bladder is next to the prostate that can cause ejaculation, if your bladder is filled with urine, it is easy to ejaculate, and it is more difficult to control.".
