Post Date November, 16 2024
What to do with painless abortion, nervousness, and fear
Abortion does not require too much anxiety and tension. You need to prepare for relevant examinations before delivery. It is best to take it on an empty stomach before going to the hospital, as you need to take relevant medication before induced abortion to avoid being affected after eating! I suggest that you avoid anxiety and tension, and try to relax as much as possible. If you are too anxious and nervous, you can also have a painless abortion, which can reduce the discomfort caused by tension and there will be no pain symptoms during the surgery!
What should I pay attention to when having an abortion tomorrow
1. Psychological regulation should maintain a positive and cheerful emotional state to avoid depression. In terms of lifestyle habits, we should avoid eating spicy and stimulating foods. At the same time, we should use some nutrients rich in protein, high vitamins, and other nutrients to compensate for the nutritional loss caused by bleeding during the abortion process.
2. Be careful not to engage in sexual activity, as it may lead to the invasion of some pathogens. The endometrium and cervical mucosa are repaired after injury, with partial opening of blood vessels. After pathogen invasion, it will lead to some serious complications, such as Endometritis, and even pelvic inflammation.
3. Women should pay attention to the duration of vaginal bleeding and other accompanying symptoms. Generally speaking, vaginal bleeding occurs around 7-10 days after miscarriage and is clean. If vaginal bleeding lasts for more than 14 days, or if abdominal pain or fever occurs, it is necessary to seek medical attention in a timely manner and seek treatment.
How to supplement food for insufficient qi and blood after an abortion?
Nowadays, many people are not prepared to become parents, or have not taken proper contraceptive measures, resulting in undergoing abortion surgery after pregnancy. After abortion, women's bodies are very weak, and excessive bleeding also needs to be replenished. If not replenished in the correct way, it is useless. Many foods are very beneficial for the lack of blood and qi after abortion. Dietary supplements. To ensure high-quality protein, sufficient supply of vitamins and inorganic salts, especially sufficient iron, to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb.
We can provide fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy products, dates, lotus seeds, fresh fruits and vegetables. Scientific life, such as quitting smoking, drinking less alcohol, not eating too much, not staying up late, not eating snacks, and not having sex during special physiological stages such as menstruation or puerperium. Ensure sufficient sleep and physical strength, and strive for a balanced lifestyle, entertainment, and a balance between work and rest. Self psychological regulation. Maintain a comfortable mood and avoid strenuous activities and fatigue. Maintaining a happy mood and personality can not only enhance the body's immune system, but also promote physical and mental health. It can also promote the powerful hematopoietic function of the body's bone marrow, making the skin red and shiny.
