Women are prone to encountering menstrual syndrome during menstruation. So, how to drive away menstrual syndrome? The following series will introduce menstrual syndrome.
Aunties make people love and hate each other. If she doesn't come, she will struggle. When she comes, she still struggles. She will help women regulate their normal endocrine system, which is closely related to the next generation and can even allow women to detect certain diseases in the early stages. But she can also cause pain, irritability, acne, and even cause illness. How much influence and taboo will it have if the aunt comes?
Greed is reasonable: premenstrual syndrome:
Approximately 85% of women exhibit premenstrual syndrome (pMS) 1 to 2 weeks prior to menstruation. Premenstrual syndrome has many manifestations.
1. Increased appetite
Many women particularly crave sweet or salty foods before menstruation, and some women experience loss of appetite and stomach discomfort. Or some people may have bloating and constipation.
2. Acne
Acne is one of the common manifestations of premenstrual syndrome. Hormonal changes cause the glands in the skin to produce more sebum, which can clog pores and lead to acne. The appearance of acne also proves that menstruation is approaching.
3. Pain
Premenstrual syndrome can cause various types of pain throughout the body, such as back pain, headache, mild breast swelling pain, joint pain, etc.
4. Emotional fluctuations
For many women, the biggest problem with premenstrual syndrome is making their temper uncertain. Irritability, irritability, depression, anxiety, etc. Some women even have low memory and are unable to concentrate.
Any woman may suffer from premenstrual syndrome, but the following women are more likely to suffer: ① Women around the age of 25 to 45 are more likely to get it as they age; ② A woman who has already given birth to a child is suffering from depression or other emotionally unstable illnesses.
Premenstrual syndrome can exacerbate chronic diseases such as asthma, allergies, depression, anxiety, and migraines.
In addition, premenstrual syndrome is similar to the symptoms of perimenopause, depression or anxiety, chronic fatigue, Thyroid disease, gastrointestinal dysfunction and other diseases. The difference between premenstrual syndrome and them is that it recurs month after month.
Physiological phase syndrome
Female endocrine system is controlled by two hormones: hormones and progesterone. Hormones represent estrogen, while progesterone represents androgen. Estrogen helps women's development, stimulates cell metabolism, and exhibits various physiological characteristics of women. Lutein helps stabilize the uterus and pregnant endometrium, which contains a large amount of lutein. One week before the physiological period, the levels of two hormones in the body begin to decrease, and the body will exhibit a series of corresponding symptoms. You start to be irritable, have a bad temper, lack patience, and irritable. Just like a balloon on the brink of explosion, with just one needle tip, it can immediately explode.