What should I do if I wake up in the middle of the night and find spermatorrhea? How to deal with men's frequent ejaculation

What about spermatorrhea last night? When a man suddenly ejaculates without sexual intercourse, it is called ejaculation. The main reason for ejaculation is that the male testicle is the organ that produces sperm. With the growth of age and the maturity of the reproductive organs, the testicle always produces sperm, and the seminal vesicle and prostate also secrete seminal plasma. The semen accumulates in the body, and when it reaches the saturation state, it is usually discharged out of the body through ejaculation, which is common in young men, This is because after men enter puberty, the central nervous system gradually matures, activating the reproductive axis of the hypothalamus, pituitary and testicles, and stimulating the secretion of androgens.

Clinically, adult males who have ejaculated 1-2 times a month, sometimes a few more times, are normal physiological phenomena. If the number of times is too much, it is a pathological phenomenon of ejaculation. Of course, don't think that middle-aged people can be completely insulated from frequent ejaculation.

Men have lagged behind. Many semen in the body is discharged from the body through the erectile penis. It is inevitable to pollute underwear. In particular, group accommodation is awkward. In view of this situation, it is better to put some toilet paper on the bed in advance, so that it can be wiped in time after spermatorrhea. Therefore, it is recommended that men should wash with tap water after ejaculation to keep the pudenda clean. At the same time, the replaced underwear should be cleaned immediately, and the inner layer should be exposed to the sun to achieve sterilization effect and avoid disease.

What should I pay attention to?

1. Pay attention to sleep state, sleep posture and external stimulation. Do not cover the quilt too tightly when sleeping, especially do not squeeze the external genitalia to sleep. Some people like to sleep in triangular underwear with collapsed pockets, while others mistakenly believe that the genitals with tight pockets may be forced by external force to avoid spermatorrhea. In fact, it is very common that this can easily lead to frequent dream-effects that stimulate the genitals. Proper sleep should relax the body and nature as much as possible. The sleeping position should be lying on the side, but the whole body cannot be shrunk.

2. Quit masturbation. Masturbation is your frequent stimulation of external genitalia. Influenced by external stimuli, some people often rub their external genitals when they sleep at night. Some people are too excited to restrain themselves from playing with their external genitals and rely on them for a long time after seeing books describing relevant provocations before going to bed at night. People who masturbate frequently are not only prone to infection of penis and urethra, but also have low spirits, lack of energy, distraction in work and study, which affects physical and mental health. Therefore, we must stop masturbating!