Early ejaculation is one of the common erectile dysfunction in men. Early ejaculation not only harms the quality of life of couples, but also harms their relationship and reproductive function. Therefore, it is very important for male friends to prevent and improve early ejaculation. There are many factors for premature ejaculation,
1、 Frequent masturbation
Many male friends have the habit of management. Although it is secret to manage themselves, it cannot immediately cause male premature ejaculation. However, if they cannot manage for a long time, or if they are worried that their family will want to end this matter earlier, their psychological state is "management state"
2、 Prepuce length
If the foreskin is long, the injury is very serious. If the foreskin is long, the dirt hides inflammation. If the foreskin is heavy, the penis and glans are always wrapped in inflammation. If the foreskin is long, the penis and glans are always wrapped in very sensitive conditions. Therefore, if the foreskin is long, the operation and removal should be carried out immediately to prevent this injury.
3、 Mental disorders
Men feel inferior. For example, people who care too much about the other party's sexual life, the other party is not suitable, feel uneasy, or masturbate too much, have always wanted to finish immediately, and also have long-term psychological state oppression, such as insufficient knowledge of both sexes, which is easy to cause premature ejaculation. It is important to adjust your psychological state.
How to improve early shooting must be understood and learned:
1. Auxiliary Male Delay Spray
Male delayed sprays like Nemel can improve early ejaculation, increase sexual life time, and improve the quality of sexual life of couples. spray can increase at least 30 minutes before sexual life. Wives hate her
I believe that many men, like you, shoot early and fast, and can't be seen by their daughter-in-law, and can't find a way to improve! However, as the saying goes, there are always more good solutions than problems. If you want to find it, there are many ways to prolong sex.
You must make up your mind to end management. After making up his mind, the problem was solved to a great extent. This kind of confidence should not only be expected, should not only know that it is beneficial to you, it is really confidence! If you are determined to heal yourself, you have the energy to curb your bad tendencies and all external temptations.
2. The concentrated force should be dispersed immediately.
Sign up for outdoor activities and games, such as playing basketball, chat with basin friends, get tired during the day and sleep easily at night, try not to touch yellow books and videos, drink a glass of milk before sleeping habitually, immerse in hot water feet to improve night sleep, recognize the risks of pipes, and try to manipulate.
3. Change from diet combination
Diet combination can moderately improve the intake of nourishing ingredients, but it is necessary to distinguish between kidney yin deficiency and kidney yin deficiency
4. Improve fitness.
Fitness exercise can not only accelerate the blood flow at night, but also strengthen the heart, improve the blood supply conditions of male genitals, and help improve the hard working ability.
5. For men, use delayed spray.
Prerequisites for couples' sexual life are the preparation of Nemel, a male delayed spray, which can significantly reduce the sensitivity of glans penis and delay ejaculation time when sprayed on glans penis and coronal groove.
Because the mental state station is dominant, first place the desired mental state, which may become longer if you come with friends of the opposite sex. Second, if you find a way to reduce the sensitivity of JJ, you can help men use delayed sprays.
Well, I know your feelings very well. In the past, my early shooting was very serious. I shot every second without inserting twice. In the life abandoned by my wife, I didn't want to live. No problem. After that, use Nemel spray, hoping to say goodbye to premature ejaculation men
Male premature ejaculation is fast. Male can use delayed spray on the glans for several times
The speed of male premature ejaculation has many factors. It is male premature ejaculation that stays up late for a long time, does not exercise for a long time, does not feel well, and has too much psychological anxiety and pressure. If you want to change the problem of early shooting, try this method:
1. Improve resistance. Generally, people with good physical quality have long details of their natural activities. So exercise and pay attention to nutrition. Some people say that it is useful to eat things like three whips. Maybe it is a little useful. But the specific psychological effect is greater than the physiological effect. The improvement of comprehensive physical quality is fundamental.
2. Change the side lying position of the activity posture, the female ascending position and the seating position can increase the activity time, so the male force is less and the muscle is weak.
3. When there is a sense of crisis in adjusting the spasticity speed, men can pull out male organs or stop spasticity to reduce sexual tension, which can be repeated according to the situation.
4. Physical fitness activities are indeed plastic arts. It is the plastic arts of two people. It's like two people skating. We attach importance to mutual cooperation. Practical experience shows that if women are good at guidance, men can moderately increase the time of sexual activities, and women can get full sexual needs.
5. Don't worry too much about the development trend of early ejaculation as erectile dysfunction. Most men who have early ejaculation are worried about whether they will become erectile dysfunction. They have just started to escape from their marital life. They worry about early ejaculation every time. This burden is just an important factor for early shooting. Repeated early ejaculation does not mean anything. Fatigue and overexcitation will lead to early ejaculation and regulate your body. Most early ejaculation can be prevented. What about the speed of early shooting?
6. It is a matter between husband and wife to communicate with their lover. If you shoot early, your wife is your best doctor. She can grasp you most and help you most. The important thing is to communicate with your wife immediately, let her grasp your situation and experience, and discuss with each other how to solve difficulties. Many ways to treat premature ejaculation according to massage between husband and wife are reasonable.
7. Assist men to delay spray. Spraying Nemel Male Delay Spray before couples' daily life can reduce sexual sensitivity and increase the time of early shooting. Spraying it several times before couples' sexual life for at least 30 minutes is very effective in improving the quick problem of early shooting. Why not try it?