Post Date November, 17 2024
What preparations should elderly women make? Women need to experience the feeling of becoming mothers. Having children is inevitable for women. So, what do older women need to do to prepare for pregnancy? What is the food for pregnancy?
Women are prepared for pregnancy. If you miss the best reproductive age and enter the ranks of elderly women, it is best to be fully prepared before pregnancy. You'd better get pregnant as soon as possible. After a child makes a decision, do not delay, otherwise the body tissue will continue to age the eggs, directly affecting the quality of the embryo. Treat active diseases. After the age of 30, the pregnancy rate not only affects pregnancy, but also has a significant impact on the health and safety of the fetus. So it is important to actively seek treatment before pregnancy. Conduct a health check before pregnancy. Compared to young women, they are more likely to experience abnormalities, so they go to the hospital for comprehensive health checks, including their husbands, when preparing to conceive. If there are abnormalities, active treatment should be given first to regulate physical health. Pay attention to supplementing fresh vegetables, fruits, eggs, milk, lean meat, and other protein rich foods every day.
What food do you eat during pregnancy? Soybean milk. Drinking 300 liters of soy milk a month can regulate endocrine function and greatly improve psychological and physical fitness. Pregnant food, two black beans. Soak multiple black beans in clean water for about 12 hours, then boil them in clean water until cooked. On the first day after menstruation, take 47 pills daily for 6 days. Just like pregnant women with kidney deficiency, doctors at Chongqing Modern Women's Hospital recommend eating around 40 to 50 pills per day. After eating for a while, I am clearly grateful for my lower back pain and my body temperature is better.
Prepare food for pregnancy, suitable for symptoms such as insufficient qi and blood, dizziness, and cold hands and feet. Dig a spoonful with a spoon every day and place it in a glass that you drink water from on weekdays (even harder to dig). If you can drink in the office for a day, you will feel warm. Steam 250 grams of brown sugar, 150 grams of ginger, and 150 grams of ginger in a warm uterus for 30 minutes and divide into 7 portions. On the second day after menstruation, it is best to eat on an empty stomach for seven days in the morning. Don't spend these seven days with your husband. Remind sisters that it takes YJ about five days to eat for seven days. If your PL is around the 15th day, ask your husband to get rid of sperm first, about 7 days before PL, otherwise the sperm will age. Brown sugar and ginger water are relatively hot, so they are generally not consumed during menstruation, which can increase menstrual flow. That is to say, if there is no menstruation, you can eat before the next menstruation to replenish your body. It is very suitable for sisters with cold and cold in the palace. For hot and dry sisters, it depends on the situation. Ultimately, after menstruation, they need patches to replenish their blood. Don't eat too much simple brown sugar water, but be careful not to grow beans and cause nosebleeds.
Prepare food for pregnancy, including five angelica and honeysuckle soup. After drinking the soup, all the black beans and eggs were eaten. Remember to do this on the first day of menstruation. You don't need to take it half a day after the bleeding. Prepare food for pregnancy, six water fish soup. Women become increasingly transparent before and after ovulation, like a runny nose. Leucorrhea is beneficial for pregnancy, but some women are transparent, less or more juicy. This is not good for pregnancy. This method helps to increase the transparent brushed white color, which is beneficial for some friends with underdeveloped follicles.
