Sexual Health
What should elderly men pay attention to when having sex? What are the precautions for boys to have sex with
As men age, physical changes can lead to changes in sexual function, which is a natural pattern. However, aging of the reproductive system does not necessarily mean complete loss of sexual ability or cessation of sexual activity. Moderate sexual activity in the elderly is beneficial for delaying aging. After the age of 60, if a man can have satisfactory sexual activity once or twice a month, it will make him more energetic and mentally happier.
So, what should elderly men pay attention to in their sexual life?
Firstly, maintain a good psychological state
The reason why healthy elderly people, regardless of gender, are not interested in sexual function is not only due to aging, but also due to the influence of various factors in society, especially the pressure on women from old customs. The sexual behavior of elderly men and women is generally regarded as vulgar and vulgar, which leads to atrophy of the sexual organs of the elderly and accelerates the process of physical aging. Therefore, the elderly should eliminate unnecessary psychological repression, and must recognize that sexual activity is also a normal physiological need for the elderly, without any shame. In addition, elderly men should enhance their confidence and maintain a healthy and good psychological state, which is conducive to the normal functioning of sexual function.
Secondly, one should rely on a regular sexual attitude
People's attitudes also have a significant impact on sexual activity. If older adults view sexual activity as just an expression of desire, the pleasure of sexual activity will quickly decline. On the contrary, if it is based on cultivating the emotional foundation between couples, as a way to promote entertainment and communication between couples, which can make sexual life appear natural in mutual caress, then sexual life may persist in various forms.
Thirdly, deepen understanding of sexual life in the elderly
The sexual life of elderly couples can go far beyond sexual intercourse. Although sexual intercourse is an important part of sexual life, the sexual behavior and needs of elderly people can be expressed in various ways. Especially for the elderly, their emotional needs are multifaceted and can be met through various expressions of sexual behavior, including the growing family and tenderness between both parties, which may not necessarily rely on sexual intercourse to achieve.
Fourth, the sexual life of the elderly should be scientifically arranged