Impotence is a very common sexual dysfunction in men. It is manifested as a sexual dysfunction disease that gradually reduces the penile erectile function, and the serious one means that the important sexual physiological function is lost. According to the clinical survey, more than half of women feel unhappy because their spouses have impotence and can not get satisfaction in their lives. So, how to prevent impotence?
Symptoms of different degrees of impotence
What are the symptoms of impotence? How does impotence recover? Experts pointed out that the symptom of impotence is that the penis can not erect or can erect but not hard when the male has sexual desire, which causes sexual difficulties. The person who can't erect the penis completely is called complete impotence, and the person who can erect the penis but does not have enough rigidity for sexual life is called incomplete impotence. In sexual medicine, impotence can be divided into early stage, middle stage and late stage, with the following manifestations:
1. Symptoms of early impotence: the penis can erect independently, but the erection is not firm and cannot last.
2. Symptoms of impotence in the middle stage: inability of penis to erect independently, lack of sexual desire, weak sexual impulse, and flaccidity during sexual life.
3. Symptoms of late impotence: penile impotence, lack of sexual desire, and complete inability to erect penis.
Historically, the treatment of impotence in middle-aged men has been a topic that many adult men attach importance to. In life, the onset of impotence in middle-aged men will not only affect their health, but also cause tension in the relationship between husband and wife of patients when the disease is serious.
In life, the incidence of impotence in middle-aged men is very common. "Impotence will cause great physical and psychological damage to male friends, making them feel inferior and humiliated, and the pressure and obstacles will increase accordingly, which will inevitably lead to the disorder or damage of the whole system function, and ultimately affect normal work and life. It is too late to treat until there is a disease, and the treatment of impotence prevention is the key." Andrology experts said that the prevention of "not lifting" should pay attention to eliminating the psychological impact, and have a full understanding of sexual knowledge, Fully understand the influence of mental factors on sexual function. To treat "sexual desire" correctly, we should not be disgusted and afraid of it as something unseen, nor should we be depressed, worried and lack of confidence because of one or two sexual failures.
Prevention of impotence in middle-aged men
1. Abstinence from sex: long-term excessive marital life and immersion in pornography are one of the reasons why men "don't give up". Experiments have proved that the effective measures to prevent and cure "non lifting" are to divide the bed between husband and wife, stop sexual intercourse for a period of time, avoid various types of sexual stimulation, and allow the central nervous system and sexual organs to have a full rest.
2. Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, and intense and persistent brain labor are all pathogenic factors. We should actively engage in physical exercise, strengthen our physique, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
For the prevention of impotence disease, experts also said that diet is also very concerned. Its diet therapy mainly includes:
1. Eat more aphrodisiac food: because the nei (internal) organs of animals contain a lot of sex hormones and adrenaline, they can enhance sperm vitality, improve sexual desire, and are also aphrodisiac products; Arginine-containing foods such as yam, ginkgo, frozen tofu, eel, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function.
2. Don't be taboo: Some folk sayings, such as eating loofah, are easy to "don't lift", which have no scientific basis. To prevent "don't lift", there is no need to be too taboo, to avoid fortification everywhere, to increase psychological burden, and to avoid nutritional deficiency and physical weakness.
In addition, experts warned that men who suffer from "no lifting" will have a certain degree of psychological tension when they live together. Adverse mental factors will further induce sexual dysfunction disease, and at the same time aggravate this anxiety, forming a vicious circle. Therefore, the wife of the patient should first overcome her inner anxiety, actively understand her husband's feelings and needs, and understand her husband's sufferings. The wife is the spiritual support of her husband, and her encouragement and help are the key to her husband's rejuvenation.
In clinical practice, more than half of impotence patients are in bad mood for a long time. Chinese medicine believes that anger hurts the liver. It seems that there is no relationship between the liver and male sexual function, but in fact, the erection of the penis depends on the liver channel. Depressed, depressed and angry emotions will lead to liver depression, blood stasis, and liver dysmenorrhea, which will make the liver function unable to play normally, and even illness due to qi. It seriously affects the function of the penis. People with bad mood should pay attention to self-regulation.