Sexual Health
What should be paid attention to in daily care of benign prostatic hyperplasia? 4 types of beverages to cope with prostate hyperplasia
Prostate hyperplasia, also known as prostate enlargement, is more common in elderly male patients. The disease often has Urinary system diseases, and surgical treatment is often used. At present, there are no good preventive measures, and we can only strengthen the care of the prostate in daily life to reduce and avoid the onset of the disease. How to care for prostate hyperplasia in daily life? Usually,
How to Care for Prostate Hyperplasia in Daily Life 1. Eat More Vegetables: Vegetable Rich β Antioxidants such as carotene, Lutein and vitamin c can significantly reduce the incidence of BPH. Eating more vegetables and fruits like these can protect the prostate.
How to take care of prostate hyperplasia in daily life 2. Prevent cold: Cold can cause symptoms of family diseases, and patients should pay attention to insulation, especially from late autumn to early spring.
How to take care of prostate hyperplasia in daily life 3. Absolute Prohibition: Alcohol can cause prostate congestion, compress the bladder neck, and have the possibility of inducing urinary accumulation. Therefore, patients with this disease must absolutely drink alcohol.
How to Care for Prostate Hyperplasia in Daily Life 4. Eat Less Spicy: Spicy and stimulating foods can cause organ congestion, compress the prostate, and worsen symptoms of hemorrhoids and constipation, making urination more difficult.
How to care for benign prostatic hyperplasia in daily life 5. Cannot hold urine: the bladder is overfilled when the patient holds urine, which reduces the strength of muscle tension when forcing urine, resulting in Dysuria, which is easy to induce acute Urinary retention
How to take care of prostate hyperplasia in daily life 6. Do not overwork: overwork can damage the qi, prevent urination, and easily cause urinary accumulation.
How to Take Care of Prostate Hyperplasia in Daily Life 7. Prolonged Sitting: Symptoms such as hemorrhoids can cause congestion in the perineum and difficulty urinating. Therefore, patients with this disease should participate in more cultural and sports activities or participate in qigong exercises to alleviate the pain.
How to take care of prostate hyperplasia in daily life? 8. Drink more water during the day and less water at night: Drinking more water during the day can accelerate urination, facilitate urine cleaning of the urinary tract, and urine is not easily concentrated into stones. However, after sleeping, it is necessary to avoid bladder excess and reduce the amount of water consumed at night.
How to care for BPH in daily life 9. Use drugs carefully: some drugs aggravate patients' Dysuria, and should be used under the guidance of doctors when necessary.
How to take care of prostate hyperplasia in daily life 10. Massage the lower abdomen: Press and hold the acupoints such as the customs yuan under the navel to help restore bladder function. Massaging the patient vigorously after urination can promote bladder discharge and reduce urine residue.