Every woman loves beauty, especially her hair, but postpartum hair loss can be quite painful for pregnant mothers. However, inevitably, what causes postpartum hair loss and what exactly is it?
Hair loss and skin changes
During pregnancy, hormonal elevation increases hair growth or hair loss, leading to stagnation. The result is often thick hair - but now is the time. After childbirth, you will experience hair loss for five months.
The stretch marks will not disappear, but eventually they will gradually change from red to silver. Expect any skin darkening during pregnancy, such as dark spots (melasma), to gradually darken.
Emotional changes
The strong emotions caused by childbirth. Many new mothers experience emotional depression or anxiety, sometimes referred to as' neonatal depression '. Symptoms include emotional instability, crying, anxiety, and difficulty sleeping. Postpartum depression usually subsides within two weeks. At the same time, take care of yourself. Share your emotions and ask your partner, family, or friends to seek help.
If you experience severe emotional fluctuations, decreased appetite, fatigue, and lack of happiness shortly after childbirth, you may suffer from postpartum depression. Compared to your healthcare provider, if you think you may have some depression, especially if your symptoms are not right, please take care of your child or daily tasks, your thoughts may harm yourself or your baby.
Weight loss
After you produce, you will feel like you still like it. This is all normal. Most women lose 13 pounds (6 kilograms), including the fetus, placenta, and amniotic fluid. In the sky, you will lose extra weight from the remaining fluid. Afterwards, a healthy diet and regular exercise can help you gradually regain your prenatal weight.