What should a man do if he twists his waist in his married life? What should boys pay attention to during sexual activity

Twisted waist is a common phenomenon, and slight carelessness during walking or work can cause waist injury. There are also some men who suffer from lumbar sprains due to excessive sexual activity. It is possible that many men do not take measures when twisting to their waist, resulting in increasingly serious problems. Therefore, when twisting to their waist during sexual activity, it is necessary to do so.

What do men do when they twist their waist during sexual activity?

If you accidentally twist your waist during sexual activity, the first thing to do is to lie down. Lying down immediately is to reduce the pressure on your waist when standing, and gently massage the painful area with your hand while lying down. If you still feel pain after the massage, you need to use cold compress in a timely manner to contract the capillaries, reduce muscle damage, and reduce bleeding. However, it is also important to note that the cold compress time should not be too long. After 24 hours, a hot compress should be applied to promote blood circulation and promote blood circulation to dissipate stasis. After resting and taking a series of measures, the persistent low back pain should be promptly sought medical attention, and pain relievers and medications should be taken under the guidance of a doctor to control it.

What are the issues to pay attention to when having sex?

1、 Cannot force

It should be noted that sexual activity is willingly carried out by both spouses, and can only be enjoyed when both parties reach a consensus. If one party is unwilling to force it, it not only leads to a decrease in the quality of sexual activity, but also makes the other party resistant, even due to tearing and twisting.

2、 Avoid emotional instability

Having sex when feeling happy can improve the quality of sexual life. If you have unstable emotions and excessive pressure, it can lead to a decrease in the quality of sexual life due to not being able to fully engage, and some may even experience pain and shadow.

3、 Can't take a shower immediately

After sexual activity, the body becomes sticky, and taking a hot bath can quickly make the body feel refreshed. However, taking a bath immediately after sexual activity is extremely detrimental to the body, as it can quickly flow blood to the limbs. In this case, insufficient blood supply to the heart can easily cause problems due to ischemia. Alternatively, using cold water for the sake of cooling can cause blood vessels to contract, causing a large amount of blood to flow to the heart. In a short period of time, it can cause heart disease and endanger life. It is necessary to rest for half an hour to allow the body's blood to flow smoothly to the limbs before bathing.

Reminder: Sexual life is beautiful, but it is also common to not pay attention to physical injuries during sexual activity. Therefore, in order to have a harmonious and safe sexual life, it is necessary to take precautions, clarify some issues, and prevent them. Moreover, it is important to clean the genitals before and after sexual activity, and ensure reproductive hygiene to prevent bacterial invasion and inflammation, leading to cross infection. After all, any situation can occur during sexual activity, and a slight lack of attention can cause harm.