Every couple or couple hopes to have healthy and perfect sex, and the pleasure brought by sex can last for several days or weeks. Sexual skills are important, but preparation before sex is also crucial. Only by doing these four things well before sex can one have perfect and harmonious sex.
What preparations do you need to make before having sex?
1. Comfortable and quiet environment
In a comfortable and quiet private environment, people can enjoy safe, relaxed, and enjoyable sex. Choose a mattress that is moderately soft and hard, pay attention to the clean and tidy sheets and covers, have pillows of appropriate height, and a comfortable and lightweight blanket. The room temperature is between 24~26 ℃, and the relative humidity is between 40%~60%. Pay attention to the air circulation in the room. If the doors and windows are tightly closed, it will affect the emission of carbon dioxide and harmful gases. Small gaps can be left in the bedroom doors and windows. If there are elderly and children at home, the door can be closed before sexual intercourse. At the same time, it is necessary to adjust the lighting, try to dim the light as much as possible, and turn off all electronic products, as the emitted blue light can make people overly nervous. In winter, warm colored curtains and covers can be chosen to help people relax and quickly enter a state of sexual activity.
2. Bathing
Whether male or female, if there is mold infection in the external genitalia, the risk of transmission through sexual intercourse is extremely high. Women's perineum has abundant sweat glands, which secrete a lot of sweat, have poor breathability, and are prone to bacterial growth; The female vaginal opening, urethral opening, and anus are adjacent, and the external genitalia is prone to bacteria and feces. Bacteria can enter the vagina through sexual activity, leading to vaginitis; It can also enter the bladder through the urethra, causing urinary system infection. The male anus is distributed with a large number of sweat glands and folds, which can hide feces, sweat, and bacteria; Male foreskin is just suitable for mold growth. If you do not pay attention to local cleaning, it can form carcinogen smegma, which not only endangers your own health and induces balanitis and scrotinitis, but also can bring harmful substances into women's bodies through sexual behavior, thereby inducing vaginitis or cervical cancer. So before sexual activity, it is necessary to carefully clean the external genitalia to prevent infection.
3. Contraception
As long as there is no need for childbirth, contraception work must be done well before sexual intercourse. There are many contraceptive methods on the market now, such as condoms, oral contraceptives, intrauterine devices, or ligatures. For men, wearing a condom is simple and direct, and can also prevent sexually transmitted diseases. Couples or newlyweds can choose convenient and non-invasive contraceptive methods, such as oral short-acting contraceptives. Breastfeeding women can choose to wear condoms for contraception or place intrauterine devices.