"Oligospermia has caused many patients to become more and more frequent. For oligospermia, prevention is very important, and there are many preventive measures. Sometimes a male friend's daily life is very disorderly. What should be done to prevent oligospermia? Currently, there are many prevention methods. Although there are more and more patients with oligospermia, many friends still do not understand this disease,", Oligospermia refers to a condition in which the number of sperm in a male is less than the normal number, making it difficult to reproduce normally. Because women only have one egg per month, and the number of eggs is limited, it is necessary to have sufficient quantity and quality of sperm to ensure a successful pregnancy for women. The best treatment for oligospermia is prevention. Only when prevention is in place can the occurrence of oligospermia be greatly reduced.
1. Change bad habits
Quit smoking and alcohol, don't eat too greasy food; Also pay attention to avoiding contact with toxic substances in daily life. There are also some common sense to be aware of. For example, it is best to leave clothes taken from dry cleaners for a few days before wearing them, as dry cleaners can affect men's sexual function.
2. Maintain personal hygiene
Good personal hygiene habits should be developed to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
3. Avoid testicular heat
The testicle is a very delicate organ, and its optimal working temperature is about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm, so any factors that can increase the temperature of the testicle should be avoided. For example, riding a bicycle for a long time, taking a hot bath, and wearing jeans.
4. Mastering sexual knowledge
It is necessary to master certain sexual knowledge, understand the physiological characteristics and health knowledge of men, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
The above introduction is about some measures to prevent oligozoospermia. Through the introduction, I have also learned the methods to prevent oligozoospermia. In fact, men want to be healthier, but after the occurrence of oligozoospermia, it is still necessary to pay attention to some necessary inspections and prevention, and these are some measures that need to be done in the prevention of oligozoospermia, However, it is also necessary to pay attention to the working environment of male friends if it has adverse effects on sperm during prevention. In addition, the possibility of preventing oligospermia caused by orchitis and prostatitis is very low. Once the condition is discovered, it is necessary to promptly treat it.