Eating more dates can increase one's libido, just like eating healthy food. Looking for aphrodisiacs and other drugs everywhere, even if you struggle to find one that suits you, or if you cannot solve your sexual desire problems, the editor in chief suggests eating more dates. This is very helpful for improving sexual desire.
Why do dates have such health benefits? Let's take a look at the effect of jujube. Jujubes nourish the body, nourish blood, and have an aphrodisiac effect, but they are not suitable for men with a dry and hot constitution. Additionally, it is best not to exceed 20 dates per meal. Eating too much can damage digestive function and cause constipation. Generally speaking, men can take 10 tablets per day. It should be noted that the skin of jujube is hard and difficult to digest. It must be chewed thoroughly when eating. Not doing so will damage the gastrointestinal tract and affect the absorption of nutrients. In addition to chewing dates, the following jujube dishes also have certain health benefits. Enhance libido by chewing 10 red dates per day
Red Date Beer Shrimp Ingredients: 10 dried red dates, 1 piece of Angelica sinensis, 400g fresh shrimp, 2/3 cans of beer. Seasonings: onion, ginger, garlic, pepper, oil and a little salt. Method: Wash and cut open the red dates, remove the intestinal mud from the shrimp, and cut off the long beard. Soak the processed fresh shrimp and red dates in beer for half an hour. Heat up an oil pan and stir fry ginger, garlic, and chili over medium heat until fragrant.