Post Date December, 03 2023
What medicine should I take to tonify the kidney and strengthen yang? Dietary Therapy Program: Fish, shrimp, chicken, and beef are rich in protein and amino acids required by the human body, and are easily absorbed and utilized by the human body. Red bean and jujube are also suitable for men of this type. For lunch, you can have scrambled eggs with leeks, shredded spinach beef, and tomato egg soup. Millet Congee, cauliflower stew, red bean carp soup are all ideal dinner choices for men with poor liver.
What traditional Chinese medicine do you take to tonify the kidney and strengthen yang? What traditional Chinese medicine can invigorate the kidney?
Scallops: Also known as scallops. It has a mild and sweet taste, and can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly.
Perch: Also known as sea bass, perch roe. It has a mild nature and sweet taste, which can not only nourish the spleen and stomach, but also liver and kidney, and benefit muscles and bones.
Chestnut: Warm in nature and sweet in taste, it not only has the function of tonifying the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. It is most suitable for those with kidney deficiency and low back pain.
Lycium barbarum: It has a smooth nature and sweet taste, and has the functions of tonifying the kidney and liver, benefiting the essence and eyesight, strengthening the muscles and bones, eliminating low back pain, and prolonging life if taken for a long time. Particularly suitable for middle-aged women with kidney deficiency.
Polygonum multiflorum: It has the effect of tonifying the liver and kidney, benefiting the essence and blood, and has been used by physicians throughout the ages for people with kidney deficiency. Anyone with kidney deficiency who has early gray hair, weak waist and knees, aching muscles and bones, or male ejaculation, or women who take it with them, should eat well.
Avoid or eat less: water chestnut, persimmon, raw radish, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, Baijiu and cigarettes
