Many women have this experience. After a period of exercise, a part of the body often feels pain.
1. Vulvar trauma
If the external genitalia collides with a bicycle seat cushion, crossbeam, or other hard object, it is easy to cause external genitalia hematoma, and in severe cases, damage to the urethra and vagina, and even the pelvic cavity/This should be of particular attention to young girls. Because they neglect to protect their bodies during exercise.
2. Abnormal menstruation
According to a survey by foreign experts, a significant proportion of girls who engage in heavy physical activity have menstrual abnormalities, such as delayed menarche, irregular cycles, and secondary amenorrhea. The older the amount of physical activity, the later the age of menarche. The main reason is that strong exercise can inhibit hypothalamic function, lead to abnormal endocrine system function, affect the normal levels of sex hormones in the body, and interfere with the formation and cycle of normal menstruation.
3. Ovarian rupture
Intense activity, grasping heavy objects, abdominal compression, conflicts, etc. can cause ovarian rupture, causing lower abdominal pain, and even affecting the entire abdomen. Ovarian rupture generally occurs on the 10th to 18th day of the menstrual cycle, with 80% of luteal or luteal cysts ruptured and blood present through abdominal puncture.
The occurrence of cysts in the ovaries is a common phenomenon, and most cysts are caused by changes in normal ovarian function, so most ovarian cysts are benign. However, if the nature of the cyst deteriorates, it can lead to ovarian cancer.
4. Patients with endometriosis often experience gradually worsening dysmenorrhea and infertility after endometriosis.
5. Uterine prolapse.
Women engage in overload exercise, especially weightlifting and other training to increase abdominal pressure, causing a temporary decrease in the uterus, but the uterus does not sag. Long term overload exercise can lead to uterine prolapse. Some experiments have shown that in women with normal uterine position, when the load is 20 kilograms, and in women with no significant change in cervical position, when the load is 40 kilograms, the cervix moves significantly downwards.