Men pay more attention to aphrodisiac food, so what aphrodisiac food must men eat? Next, I will introduce that men must eat aphrodisiac food.
Modern medicine and nutrition believe that certain foods and nutrients can promote sexual desire and regulate sexual appeal and nutritional functions. Scientific intake of certain nutrients from the diet can help men and women reach an ideal level of love. Dr. Irolla, the most famous sex researcher in Europe, pointed out that the best food that can help. They are:
1. Malt oil:
Severe deficiency of vitamin E can cause penis degeneration and atrophy. The secretion of sex hormone is reduced and the fertility is lost. Malt oil can prevent and change this situation, so we should often eat foods rich in malt oil, such as wheat, corn and millet.
2. Honey:
Honey contains gonadal hormone, which has obvious biological activity of active glands. People who have decreased sexual function due to infirmity and high age can stick to taking honey products.
3. Nuts:
German doctors found that in some countries that often eat pumpkin seeds, there is no prostate disease. This is because pumpkin seeds contain mysterious substances that affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also conducive to sexual functions.
4. Algae:
Algae contain more sulfonic acid than other animals and plants. Deficiency or insufficiency of sulfonic acid will lead to abortion, male sexual function decline and sexual desire decline. Therefore, we should often eat some seaweed food, such as kelp, laver, Undaria pinnatifida, etc.
5. Fish:
Residents in coastal areas eat more fish, so they often have many offspring. In fact, in ancient Rome, people found that fish was an ideal food to nourish sexual desire, especially sharks, which still enjoyed a high reputation as a catalyst for sex. Scientific research shows that fish is rich in phosphorus and zinc, which is very important for the functional health care of men and women, and is known as marital sex harmony element. Generally speaking, men who lack zinc in the body will have a decline in the number and quality of sperm, accompanied by severe decline in sexual and reproductive functions, while women will have weight loss, decreased vaginal secretion during sexual intercourse and other symptoms.
6. Leek:
Also known as yang grass, yang grass and leek, it is a common vegetable with strong growth ability. It is an auxiliary dietotherapy product for impotence due to kidney deficiency and ejaculation due to ejaculation. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases. The patient uses leek to mix food or leek powder every day, takes 15g in the morning and evening, and takes it with boiled water.