1. How to reduce sexual desire?
Sexual desire can be relieved through natural relief, transfer and sublimation.
Natural release is a common way to reduce libido. The key is to avoid sexual stimulation environment. Shifting attention can accelerate the natural release of libido. If you have strong sexual desire, you can reduce sexual excitement by flushing cold water and contracting blood vessels.
Transfer is a method to release the accumulated energy of sexual desire and relieve sexual desire through some vigorous sports activities. Take part in running, boxing and other activities. Teenagers can't satisfy their sexual desire and relieve their sexual tension through sexual behavior. However, the transfer and release of sexual energy can participate in various sports and shipping.
Sublimation is a special form of transfer. People turn their strong sexual desire energy into cultural learning, scientific research and artistic trauma, full of enthusiasm and concentration, and usually achieve unexpected success.
2. Generation of sexual desire
Sexual needs accompany the beginning of adolescence., The hormone level of men and women gradually increases, the sexual function tends to mature, and the sexual demand becomes stronger and stronger. If the sexual demand is suppressed, it will lead to adolescent anxiety
Male sexual desire is centered on the genitals and spreads to the human body, while female sexual desire is concentrated on the genitals around the body. The way for men to solve their sexual needs is to desire sexual intercourse and bring happiness through ejaculation. Women can satisfy their sexual needs through sexual fantasy, caressing, kissing and sexual intercourse.
3. Sex killer in life
3. Dinner was too late. Eating dinner before bed will not only lead to weight gain, but also have adverse effects on sex. The secretion of testosterone will be greatly inhibited by greasy and unhealthy diet.
3.2. Take certain drugs. Many studies have shown that some commonly used drugs, such as mood depressants and antihypertensive drugs, will reduce testosterone, leading to decreased libido.
3.3. No movement. After years of follow-up investigation, American medical experts have confirmed that reasonable exercise can greatly improve the quality and enjoyment of sexual life, not only reduce the occurrence of impotence, but also significantly enhance sexual desire.
3.4. Watch erotic movies. The more men watch erotic movies., The more worried about your sexual skills. This pressure will reduce his performance in bed., Consume desire and ignore normal sex with your partner.
1. Effective strength training