What is the scoring standard of BPH self-test? Prevention of prostatic hyperplasia starts at 5 o'clock

Many men doubt whether they have prostatitis, but I'm sorry to go to the hospital for examination. At this time, we can use the self-test method to know.

Self-test scoring standard for prostatic hyperplasia

How often do you have to urinate again within two hours?

In the last month, after urination, how often do you feel that your bladder is not completely empty?

How often do you find yourself stopping and restarting many times during urination?

How often do you find it difficult to delay urination?

How often do you feel you can't urinate? "

Subjects can determine the score from "0" to "5" according to "never", "less than one fifth", "less than half", "about half", "more than half" and "almost always".

In the last month, someone said: How often do you urinate by pressing or tightening? From sleeping at night to getting up in the morning the next day, the subjects usually get up several times to determine the score from 0 to 5 according to never, once, twice, three, four, five, etc.

0 to 7 points are mild symptoms, 8 to 19 points are moderate symptoms, and 20 to 35 points are severe symptoms. It is generally believed that mild symptoms only require follow-up, while moderate symptoms and severe symptoms require medication and surgery respectively. However, if any of the seven questions scores more than 3 points, then even if the total score is not high, it is necessary to consider the appropriate treatment plan.

Prevention of prostatic hyperplasia starts at 5 o'clock

1. Don't drink: Smoking and drinking are harmful to people. Long-term smoking and drinking will lead to prostate congestion, prostatitis, prostatic hyperplasia and other diseases. It is really inevitable to pay attention to drinking too much.

2. Sitting for a long time: sitting for a long time will increase the pressure of the prostate. The particularity of the prostate position is equivalent to sitting on the prostate. Sitting for a long time will lead to poor blood circulation in the prostate, and prostate congestion will cause prostatitis, prostatic hyperplasia and other diseases.

3. Cold prevention and warmth preservation: especially in spring and autumn, the weather changes greatly, and the temperature difference between early, middle and late is too large to cause seasonal colds, which can reduce people's immunity and give diseases an opportunity to take advantage of. Many diseases are caused by colds, which must be paid attention to.

4. Avoid spicy food: pepper, pepper, leek, raw garlic, ginger, tobacco, wine, coffee and other spicy and stimulating foods. Eating too much of these foods will cause prostate congestion and induce diseases such as prostate hyperplasia.