Sexual Health
What is the role of male hormone secretion? What should men do if they secrete too few hormones
When we describe a man as very attractive, we usually say that his hormones are exploding. Male hormones are actually hormones that can promote the maturation of male reproductive organs and maintain normal sexual function. Male hormones have a lot of effects, and if they are secreted too little, it can affect male sexual function and also cause other problems. What are the effects of male hormones? What should men do if they secrete too little hormones? Next, let's take a look together.
What are the effects of male hormones?
1. Promoting male sexual development
Male hormones are directly related to the sexual differentiation of the fetus. During embryonic pregnancy, male hormones play a huge role in the male reproductive organs, effectively promoting the formation of male penis and other parts.
2. Meet protein requirements
Male hormones can effectively promote protein synthesis in the human body, help the muscles develop and build stronger, and provide a lot of nutrients for the protein demand in the prostate and the secretion of seminal vesicles.
3. Promote bone development
Male hormones can promote bone growth, secondary development, and multiple cell generation in males, enhancing the body's immune and resistance abilities.
What should men do if they secrete too little hormones?
1. Develop the habit of taking a bath
Bathing is a way to let the body relax to the greatest extent. You can use the appropriate temperature to repeatedly take a bath and take a bath. This method can effectively help the body's Vasoconstriction contract and expand. Taking a bath once to rest, then taking a bath again, repeating it three to five times can effectively consume most of the body's energy and increase the secretion of male hormones.
2. Good sleep quality
People who often stay up late can lead to a long-term imbalance in their body's metabolism. Many people who stay up late tend to age and become less energetic compared to other healthy individuals of the same age. Once there are problems with their body's metabolism, it can lead to problems with the male hormone secretion system. So, it is recommended that everyone develop a good sleep habit, maintain a good sleep quality, and sleep for 6-8 hours every day.