The penis is a sexual organ and the root of male life. As is well known, if the penis cannot be erect, it cannot enter a woman's vagina for sexual intercourse, which means infertility. Therefore, once the penis does not erect, men are very worried. What is the reason?
Reasons for male infertility
1. Nervousness
When making love in a tense atmosphere, feelings and muscles of the whole body cannot be relaxed. Men are prone to premature ejaculation or erection, while women have Vaginismus or can not reach climax when feeling tense.
2. Fear
Fear is also one of the main reasons for some sexual problems. Whether it's fear of pregnancy, premature ejaculation, sexually transmitted diseases, being caught cheating, fear... These psychological factors of fear not only prevent you from enjoying sex to the fullest, but also lead to sexual problems.
3. Perfectionism
Everyone's physical and psychological condition changes every day, and the enjoyment of good sex not only requires learning, but sometimes it is also something that can be encountered but not desired. Therefore, the sexual life you are concerned about is not about pursuing perfection, but about whether it can be coordinated and satisfied with each other.
4. Insufficient sexual knowledge
There are many different media and methods for modern people to access sexual information. However, most people seem to prefer the stimulation of sexual information over the understanding and comprehension of sexual knowledge. Therefore, there are many problems and difficulties in the absence of healthy and correct knowledge and concepts.
5. Uninterested
Men's enthusiasm also needs to be developed by women. When dressing up, they should dress up, be gentle when gentle, and be positive when positive. Remember, love is mutual and cannot be enjoyed without giving. When a man can arouse his interest, natural sexual life can also be harmonious.
6. The amount of unhealthy lifestyle
Excessive smoking, drinking, gambling, etc. in men can affect their physical health! Men should remember that their bodies are the capital of revolution and treat themselves well.
7. Excessive sexual activity
When men have frequent sexual activity, their sexual ability also decreases. Everything must be measured, excessive is ultimately harmful!
How can men improve their sexual ability?
1. Eat seafood once a week
Especially shellfish products are helpful for men's health. Eating 150-200 grams of shellfish products a week will replenish male hormones.
2. Pay attention to the health of blood vessels