What is the reason for women's frigidity? Dietary regulation of frigidity is important

Both men and women may experience a lack of interest in sexual life, and the incidence of sexual apathy among female friends is higher than that of men. The occurrence of frigidity can cause great harm to couples or couples, so it is important for everyone to understand the causes of female frigidity and provide targeted treatment. Today, let's talk about the reasons for frigidity.

What are the reasons for female frigidity?

1. Busy pace of life

A survey shows that women's work pressure and excessive household chores can alter hormone levels and are also the main reasons for affecting sexual desire. Traditional Chinese medicine experts say that the solution to this situation is to relax and take appropriate showers to improve the quality of sexual life.

2. Severe physical changes

Obesity or pregnancy can lead to changes in physical condition, causing psychological stress for women and indirectly affecting their interests. Experts suggest that women lose weight through active exercise, which can help improve confidence and restore sexual desire. In addition, menopause in women can also lead to a decrease in estrogen levels, leading to decreased libido.

3. Partner's sexual interest decreases

A survey shows that a husband's sexual interest can also lead to a wife's sexual dysfunction. It is recommended that couples communicate with each other and discuss strategies. To avoid criticism or suspicion, for men, sexual negation is equivalent to negating the person.

4. The impact of depression

Currently, due to various pressures, many young people experience symptoms of depression, which can also reduce sexual interest. Some medications for treating depression directly affect sexual desire, and experts suggest that patients improve their physical and mental health from both psychological and disease perspectives during treatment, promoting blood flow to the genitals.

What about that woman's frigidity?

1. Dietary regulation is very important

After women experience symptoms of frigidity, they can adjust their diet by eating more foods that can tonify the kidneys, such as sparrows, lamb, dog meat, carrots, leeks, royal jelly, etc., which can increase sexual desire

2. Three major acupoint massages

If a woman experiences decreased libido, she can receive acupoint massage. Before going to bed every day, she can lie on her back and massage her lower abdomen 30 times clockwise and counterclockwise. She also needs to press Sanyin, Sanli, and Guanyuan acupoints before lying down. Hold the three yin acupoints with one finger and pat them every minute. Rub from top to bottom, repeating three to five times.

The above provides a detailed explanation of the causes of sexual frigidity and methods for alleviating it. I hope all small pursuits can lead to a happy married life.