Post Date November, 17 2024
Low menstrual flow may be caused by poor uterine development or abnormal hormone secretion. If you have low menstrual flow, you can go to the hospital for relevant examinations. Low menstrual flow may be caused by your own disease or malnutrition. Pay attention to supplementing iron and protein in a timely manner to increase the intake of trace elements. Why do women have low menstrual flow?
Why is menstrual flow low
1. Low menstrual flow may be caused by malnutrition. Timely supplement trace elements and increase iron intake. During menstruation, eat more spinach and animal liver, which have a blood nourishing effect. These foods contain rich iron elements. Pay attention to a reasonable and balanced diet, increase trace element intake, and correct eating habits such as favoritism and pickiness.
2. The lack of menstruation may be caused by uterine dysplasia. Go to the hospital for relevant examination to find out the specific reason. If it is caused by uterine dysplasia, take treatment measures as soon as possible. The uterine dysplasia will lead to very serious results. It is best to understand the manifestation of dysplasia.
3. Low menstrual flow may also be due to abnormal hormone secretion. Abnormal hormone secretion in the body can lead to menstrual disorders. Understanding the specific reasons, taking appropriate care, paying attention to emotional regulation, conducting gynecological disease screening work, discovering and treating gynecological diseases as early as possible, and avoiding the occurrence of gynecological diseases.
How to cook with low menstrual flow
1. Low menstrual flow can be cooked through dietary therapy. Low menstrual flow may be due to insufficient trace elements, and malnutrition can easily lead to increased iron and protein intake in women. Dietary therapy diet has the effect of cooking menstrual flow, and safflower can cook menstrual flow
2. Low menstrual flow should be treated promptly for gynecological diseases. Low menstrual flow may be caused by certain gynecological diseases, and it is best to go to the hospital for relevant examinations. If it is caused by gynecological diseases, appropriate treatment measures should be taken to effectively improve the problem of low menstrual flow, detect and treat early, and try to control the development of the condition.
3. Women with low menstrual flow should take more time to exercise and promote the speed of blood circulation in the body. Low menstrual flow may be caused by prolonged sitting and immobility. Lack of exercise in women can affect the speed of pelvic blood circulation, affecting the health of the uterus and ovaries. More exercise can promote the speed of blood circulation and effectively improve the problem of low menstrual flow.
