What is the reason for premature menstruation? Poor lifestyle habits can cause premature menstruation

Abnormal menstruation can occur in our daily lives. Early menstruation is one of the symptoms, and its causes must be clearly identified and reasonably prevented in daily life.

Reasons for premature menstruation

1. Emotional reasons: long-term mental oppression, boredom, severe mental stimulation and psychological trauma, and premature menstruation. This is because menstruation is formed by stimulating the endometrium with hormones secreted by the ovaries, which are controlled by hormones released by the pituitary gland and hypothalamus. Whether it is dysfunction of the ovaries, pituitary gland, or hypothalamus, menstruation will advance.

2. Physical diseases: gynecological inflammation, thyroid diseases, uterine fibroids, brain tumor, these diseases disrupt women's menstrual cycle, leading to early menstruation. When women suffer from neuroendocrine dysfunction, the main symptoms are unstable or defective hypothalamic pituitary ovarian axis function, and premature menstruation.

3. The impact of contraceptive rings: Some women experience early menstruation after wearing them.

4. Changes in living environment: Changes in external environments such as moving and job transfers have caused some women's menstrual cycles to become chaotic.

5. Drug effects: After taking medication, women experience endocrine disorders, such as birth control pills, chemotherapy drugs, mental illness drugs, etc. After stopping taking medication, their menstrual cycle gradually returns to normal.

6. Overexertion or eating spicy food: Overexertion or eating spicy food may cause menstrual disorders and premature menstruation in women.

7. Smoking and alcohol addiction lead to premature menstruation: Some components in smoke and alcohol interfere with menstrual related physiological processes, resulting in irregular menstruation and premature menstruation. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to menstrual disorders. Among women who smoke more than one pack a day or drink more than 100 mg of high level Baijiu, women who have irregular menstruation are three times more likely than women who do not smoke or drink alcohol. Therefore, women should not smoke or drink alcohol.

Early prevention of menstruation

1. Maintain mental pleasure, avoid mental stimulation and emotional changes. During menstruation, symptoms such as lower abdominal distension, back pain, breast distension, mild diarrhea, fatigue, drowsiness, emotional instability, anger, depression, etc. are normal, and there is no need for excessive tension

2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the external genitalia. Never have sex during menstruation. Pay attention to warmth and avoid cold stimulation. Avoid excessive fatigue. People with high blood volume do not eat sugar.