Post Date November, 16 2024
Pain during sexual intercourse is an abnormal phenomenon that often occurs, not only related to the factors of the disease, but also directly related to the way of sexual life and sexual psychology. We should pay attention to prevention methods.
What is sexual pain
Sexual pain refers to the feeling of discomfort or even pain during sexual intercourse, rather than pleasure. The pain phenomenon in the room can be seen in recent marriages, prolonged periods, or female menopause. The pain is sometimes only in the external genitalia, sometimes inside the vagina, and sometimes affecting the abdomen, waist, and back.
Types of room pain
1. Vaginal pain during sexual intercourse
During sexual intercourse, the first step for women with vaginal pain is to determine the location. If it is the vaginal opening, there may be cracks and vestibular gland inflammation, deep pain, and the possibility of vaginitis, pelvic inflammatory disease, or endometriosis. For gynecological diseases such as vaginitis, pelvic inflammatory disease, or endometriosis, it is necessary to pay considerable attention and attention.
2. Pelvic congestion during sexual intercourse
When women are sexually excited, a large amount of blood flows into the pelvic tissue, forming a congested state. If orgasm is not achieved, the congestion in the pelvis will gradually disappear. About 10% of people feel discomfort such as bloating in their lower abdomen, pain in the lower back, and others experience menstrual pain.
3. Neck pain during sexual intercourse
Sudden neck pain during sexual activity is usually caused by improper sexual posture. For example, some people prefer to keep their head at the head of the bed during sex, causing neck muscles to stiffen or causing traction pain due to discomfort in their body parts.
Prevention methods for sexual pain
1. Pay attention to personal hygiene: Before engaging in sexual activity, it is important to ensure the cleanliness and hygiene of sexual organs to prevent unclean sexual activity from providing opportunities for bacterial infection. And in recent years, the probability of sexually transmitted infections has been continuously increasing. Many inflammations can lead to long-term congestion of the reproductive organs, causing pain. Therefore, it is necessary to prevent early, pay attention to personal hygiene, and reduce the risk of infection.
2. Avoid excessive sexual activity: Reduce the frequency of sexual activity appropriately. Frequent sexual activity can easily lead to genital congestion, chronic inflammation, and cannot alleviate inflammation, promoting sexual pain. Therefore, while engaging in moderate sexual activity, do not be too rough during sexual activity and do not damage the reproductive organs.
3. Psychological regulation: Being in a state of tension and anger for a long time, or experiencing significant emotional fluctuations and blood stasis, which can easily cause pain.
4. Quit smoking and alcohol: We say moderate drinking and smoking, don't be surprised, but excessive drinking and smoking can lead to long-term congestion of the prostate, seminal vesicles, and urethra, as well as pain during sexual activity. Also, eat less spicy and greasy food.
5. Remove the cause: If there is inflammation or reproductive and urinary system disease, it should be treated as soon as possible. Because these inflammations or urinary system diseases may cause pain.
