What is the normal frequency of sexual activity? Recommend this sexual frequency standard

In ancient sexual medicine, it was believed that the appropriate frequency of sexual intercourse was indicated by the mutual recognition of both spouses, and that both parties were mentally and physically comfortable during each sexual activity.

In clinical practice, newly married men often complain that their wives are a bit cold, but many young wives believe that men are too passionate about sex. On the contrary, women aged 34 are more eager for sex than men of the same age. At this time, men often struggle with fatigue and lack of heart. This type of situation fully demonstrates that in real life, people not only care about the quality of sexual life, but also place great importance on the frequency of sexual activity. The disharmony of sexual activity frequency is also the reason for many couples to have conflicts and even disputes. Of course, there are many people who consult out of concern for their own and partner's health: "At my age, how many days is it more appropriate to have sex?" They are concerned that having too much or too little sex can affect their health.

In fact, due to significant differences in personal sexual desire and the frequency of sexual activity among couples of the same age group, one cannot consider the frequency of others as their own standard.

Recommended by modern Western sexologists

Multiply the ten digits of age by 9, income by the ten digits to determine the time, and one digit to determine the number of sexual encounters during this time. For example, for people in their 30s, 3x9=27, which means having sex 7 times within 20 days, about once every 3 days, and so on. For people in their 40s, about once every 5 days, and for people in their 50s, about once every 8 days

Sexual activity is often a straightforward matter, and couples do not need to be constrained by any framework. They can adjust a reasonable frequency according to their own situation and needs. Modern sexual medicine believes that the appropriate frequency of sexual intercourse is indicated by the mutual recognition of both spouses, who feel refreshed and physically comfortable during each sexual activity.

It should be noted that if the frequency of sexual activity is much higher or lower than the above reference standards, especially for those who experience significant changes in the short term, the possibility of certain diseases cannot be ruled out, and they should seek medical attention from a reputable hospital's urology department as soon as possible.