What is the menstrual volume? If you have excessive menstruation, cook in a timely manner

Menstruation is a physiological reaction in women, and irregular menstruation is an abnormal phenomenon with many manifestations. Excessive menstruation is one of them. It is important to pay attention to your menstrual condition and cook immediately after any abnormalities.

Excessive menstrual flow

The average usage of regular sanitary napkins is 4-5 times a day. Many female friends have an increase in menstrual flow compared to usual, but each person's judgment criteria are different. What is the menstrual flow? Doctors believe that normal menstrual bleeding should be 20-60ml, with over 80ml indicating excessive menstruation.

If calculated by quantity, it is difficult to measure and can be converted based on the amount of sanitary napkins used. The normal usage is replaced 4 or 5 times a day on average, and it is expected that there will be no more than 2 packages per week (10 pieces per package). If three packs of sanitary napkins are not enough, and almost all sanitary napkins are wet, the menstrual flow is too high. Of course, excessive menstruation is not only caused by excessive volume, but also by excessive number of days and months.

Diagnosis and examination of excessive menstruation

1. Examination: Blood routine examination, hormone level test, coagulation function, platelet adhesion and aggregation function test, BT measurement, and endometrial or blood progesterone measurement when appropriate. Hysteroscopy, laparoscopy, B-mode ultrasound, uterine arteriography examination.

2. Diagnosis: Based on clinical manifestations and the above relevant examinations, measuring blood progesterone concentration in the first 5-9 days can help determine ovulatory dysfunctional uterine bleeding.

Cooking with excessive menstruation

1. Emotional adjustment: Maintain a comfortable mood, avoid depression, damage to the liver and spleen, excessive emotions, turn five emotions into fire, and interfere with conflicts to become menstrual diseases.

2. Suitable for cold and warm: According to changes in the climate and environment, clothing should be appropriately increased or decreased, not too cold or too cold, to avoid external pathogens, damage to blood gas, and affect normal menstruation.

3. Appropriate work: Adjust maintenance during menstruation, avoid excessive fatigue and vigorous exercise, as it can easily damage one's temper. Unify menstrual irregularities caused by unemployment and biochemical deficiencies.

4. Contraception and abstinence: Pay attention to birth control and abstinence to prevent diseases, and avoid frequent childbirth (including abortion) and sexual intercourse during physiological and postpartum periods. Otherwise, if done, it will damage the blood essence and kidney qi, causing menstrual disorders.

5. Moderate diet: It is not advisable to overeat or overeat fatty, cold, spicy, and dry foods to avoid damaging the spleen and stomach and leading to biochemical deficiency, or accumulating dampness, generating phlegm, cooling blood, or burning blood, causing menstrual irregularities.