What is the effect of male kidney tonic? What should men eat to strengthen kidney and essence

As the saying goes, tonic is better than tonic. The best way to tonify the kidney is dietotherapy. In our traditional diet culture, tonifying the kidney dietotherapy is the eternal menu of every family. You should know that some foods are natural and good for tonifying the kidney, which is of great help to the human body. What do men eat for kidney tonic? What are the foods for tonifying the kidney? Next, let's take a look.

What is the effect of male kidney tonic?

1. Wax gourd and longan can nourish the kidney and strengthen the essence: Wax gourd is produced all over China, harvested in summer and preserved until winter. For the treatment of chronic nephritis, 750g wax gourd with carp, without salt, boiled soup, kidney and essence.

2. Longan, also known as Yizhi, Longan, etc., has been regarded as a precious medical and health food since ancient times. It is used to treat heart and kidney weakness. 250g of longan meat can be drunk after being soaked in 750g of sorghum wine for one month. It is recommended to drink a small cup before going to bed.

3. Muskmelon, happy fruit, jackfruit nourish and nourish the kidney: Muskmelon is the king of melon, with very high nutritional value, and has a prominent role in tonifying the kidney and treating nephritis. 30g corn whisker, 30g white tooth root, and 250g melon decoction can be drunk, and the effect of tonifying the kidney is good.

4. Congee for tonifying the kidney and strengthening the yang Congee with leek. 150g leek Congee, 100g rice. Clean the rice, add some water to cook Congee, add leeks, and cook it once or twice a day. Effect: warm kidney and strengthen yang.

5. Congee for Tonifying Kidney and Strengthening Yang and Congee with Sea Cucumber

50 grams of sea cucumber and 100 grams of rice. Soak the sea cucumber, cut the abdomen, dig the intestines, wash, cut it up, and boil it with water. Clean the rice and put it into the casserole with sea cucumber. Add clean water, boil with fire, and simmer for 20~30 minutes until the rice is ripe and rotten. Add a little onion, ginger and salt to taste, and eat on an empty stomach in the morning. It has the function of tonifying the kidney and essence, nourishing yin and blood, and is applicable to physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin loss. Treatment of kidney qi deficiency, loss of blood essence, impotence, premature ejaculation, ejaculation, frequent urination, dull complexion, dizziness, tinnitus, sore waist and knee, fatigue

Chinese medicine believes that sea cucumber is sweet, salty, and warm in nature. It has the functions of tonifying the kidney and tonifying the essence, fortifying the yang, treating impotence, moistening dryness and relieving constipation. All patients with dizziness, tinnitus, low back pain and fatigue, nocturnal sperm, and frequent urination can use sea cucumber as a tonic diet.

Congee for tonifying the kidney and strengthening the yang, medlar and pork loin Congee

10 grams of medlar, a pig kidney, 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. It is beneficial to the kidney yin, replenish the kidney yang, and strengthen the waist. It is applicable to the lumbar spine pain, waist and knee soreness, leg weakness, dizziness and tinnitus caused by kidney deficiency and strain, both yin and yang deficiency.