Sexual Health
What is the correct sexual motivation? What are the methods of centralized sexual function training
What is the correct sexual motivation
Firstly, human sexual motivation must comply with and comply with social behavioral norms, or reasonable sexual motivation and behavior are a special form of social behavior;
Secondly, reasonable sexual motivation and behavior must be based on love, and only based on sexual motivation can we ensure the harmony, happiness, and physical and mental integration of sexual life;
Thirdly, human sexual motivation is a conscious and purposeful cognitive process that involves others rather than ending oneself. Therefore, human sexual motivation should follow moral principles and must start with altruism, minimizing harm to others;
Fourthly, sexual motivation cannot completely deviate from specific cultural requirements;
Fifth, reasonable sexual motivation should not be self considered, but should be conscious, not confusing, but clear, not ignorant, but civilized and scientific. That is to say, it should be based on scientific knowledge of sex and be generated on sufficient scientific knowledge. Therefore, reasonable sexual motivation and the resulting sexual activities should be a unity of emotions, rationality, and law.
What are the methods of centralized sexual function training
1. Sit-ups or push ups: Sit-ups or push ups generally require the abdomen and waist to complete the exercise process. During the exercise process, it helps to exercise the waist and abdominal muscles, thereby improving the ability of the waist and abdominal muscles and improving sexual activity.
2. Squatting or jogging: Squatting or jogging helps to accelerate blood circulation in the lower body, accelerate blood circulation in the genital area, promote testicular secretion, and thus enhance sexual ability.
3. The reasons for decreased sexual function vary, so it is necessary to vary from person to person during exercise and regulation. If it is kidney deficiency, drugs for nourishing yin and tonifying the kidney or drugs for warming the kidney and strengthening yang are also needed. At the same time, we also need to eat more foods that nourish yin and tonify the kidneys, and controlling sexual activity can help restore sexual function.